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1. www.youtube.com › watchWhen It's Too Hot To Sleep! | Mr Bean Full Episodes - YouTube

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   Aug 2, 2022 · When It's Too Hot To Sleep! | Mr Bean Full Episodes | Classic Mr BeanAt the end of the day, Mr Bean tries to cure his insomnia with some unusual methods at ...

   • Video Duration: 91 min
   • Views: 299.9K

   • Author: Classic Mr Bean

2. www.youtube.com › playlistSurvivor - Too Hot to Sleep (1988) - YouTube

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   Too Hot to Sleep is the seventh studio album by the American rock band Survivor, released in 1988.

3. music.youtube.com › playlistToo Hot to Sleep - YouTube Music

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   Too Hot to Sleep is the seventh studio album from rock band Survivor, released in 1988. It was a relative commercial disappointment, reaching only #187 on the Billboard album charts, though "Across the Miles" is one of their biggest AC chart hits. After this album, founders Frankie Sullivan and Jim Peterik put the band on indefinite hiatus, while lead vocalist Jimi Jamison would continue to ...

4. www.youtube.com › watchSylvester - Too Hot To Sleep (Official Audio) - YouTube

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   Track taken from the self-titled album Too Hot To Sleep (1981), released on Fantasy Records.Subscribe to Sylvester's Official YouTube channel: https://found....

   • Video Duration: 5 min
   • Views: 3.1K

   • Author: Sylvester

5. www.sciencedirect.com › science › articleToo hot to sleep - ScienceDirect

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   The potential of hot temperatures to undermine human sleep is evident in all specifications, as we document a nonlinear relationship between temperature and sleep duration in Germany. Our preferred results imply that temperature-induced sleep loss amounts to 12.14 min or 12 min and 8 s on a tropical night relative to a comparable day with minimum temperatures between 5 °C and 10 °C.

6. www.consumerreports.org › health › sleepingWhat to Do When It's Too Hot to Sleep - Consumer Reports

   www.consumerreports.org › health › sleeping

   Aug 5, 2019 · Lower your body temperature. Taking a cold shower before bed can help lower your core body temperature and help promote sleep, Rodriguez says. You can also pat your bare skin with a damp towel or ...

7. People also ask

   Does temperature affect sleep?

   • We show that both current and lagged temperatures negatively impact human sleep. There is no evidence of adaptation to tropical nights. Finally, we provide suggestive evidence that temperature-induced changes in physical activity and vital signs may underlie the relationship between temperature and sleep.

   Too hot to sleep - ScienceDirect

   www.sciencedirect.com/science/article/pii/S0095069624001372

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   Does hot weather affect sleep?

   • Results are provided in Fig. A.6. The regression confirms the result that exposure to hot temperatures significantly decreases sleep duration and suggests that people sleep on average 2.9% less on tropical nights than on mid-temperature days. Fifth, we show the results of our model using different levels of clustering.

   Too hot to sleep - ScienceDirect

   www.sciencedirect.com/science/article/pii/S0095069624001372

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   Should you sleep in a hot room?

   • Ebben doesn’t recommend attempting to acclimate to sleeping in warmer temperatures. “We just don’t know whether that is an effective way to address this issue,” he says. “I think probably not.” If you spend your waking hours working in an air conditioned environment, a hot bedroom will feel even more stifling.

   How to sleep better when it’s hot | Vox

   www.vox.com/even-better/360246/sleep-tips-extreme-summer-heat-heatwave

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   Does sleeping in a hot room affect your health?

   • (CR can help you find a mattress that retains less heat.) Few studies have looked into how sleeping in a hot room might affect your health, says Lauren E. Hale, Ph.D., a professor of family population and preventive medicine at Stony Brook University in New York and editor-in-chief of the journal Sleep Health.

   What to Do When It's Too Hot to Sleep - Consumer Reports

   www.consumerreports.org/health/sleeping/what-to-do-when-its-too-hot-too-sleep-a1179303841/

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   Is 78 degrees a good temperature for sleeping?

   • If you’re still warm or have difficulty falling and staying asleep, you may need to lower the temperature even more. Some experts, however, argue that a higher temperature — around 78 degrees — is comfortable enough when you factor in fans and lightweight clothing.

   How to sleep better when it’s hot | Vox

   www.vox.com/even-better/360246/sleep-tips-extreme-summer-heat-heatwave

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   What temperature should a person sleep at?

   • For most people, optimal sleeping conditions are between about 60° F and 68° F, and 40 to 60 percent humidity. Anything outside these ranges, experts say, and sleep quality plummets. Multiple nights spent tossing and turning can leave you cranky and unproductive during the day, and over time poor sleep is tied to some serious health consequences.

   What to Do When It's Too Hot to Sleep - Consumer Reports

   www.consumerreports.org/health/sleeping/what-to-do-when-its-too-hot-too-sleep-a1179303841/

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8. www.vox.com › even-better › 360246How to sleep better when it’s hot | Vox

   www.vox.com › even-better › 360246

   Jul 15, 2024 · Take a cool or lukewarm bath or shower one to two hours before bedtime, which has been shown to help lower body temperature and promote sleep, Rosen says. Try to avoid exercising within three ...