A Practical Manual for a Healthy Relationship - Easy to Use for Therapists and Couples! Curated collection and integration of the most effective tools and approaches in the field
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People also ask
What makes someone a better lover?
What does it mean to love someone?
How can I improve my relationship with my loved one?
Can taking more loving actions make couples feel more in love?
Do you love your partner better than your coworkers or friends?
How can love be healthy?
- Listen. How can you love someone if you don't even know them? Offer your lover the gift of being an attentive, open listener. Carolina Pataky, Ph.D., LMFT, CST, marriage therapist and co-founder of the Love Discovery Institute, tells mbg that it's important to stay present during your conversations with your significant other.
- Use your words. Annie Hsueh, Ph.D., a licensed clinical psychologist who specializes in couples therapy, tells mbg that one way to express love is surprisingly simple: Just tell them.
- Say thank you. Research has demonstrated so many mental and physical benefits of gratitude, and that extends to romantic relationships too. Take the time to thank the person you love, even for "little" things, such as taking out the trash and doing the dishes.
- Express interest. Expressing interest in someone's life is a timeless way to show your love, and it's a vital form of connection. This is one of the key findings of researchers John Gottman and Julie Schwartz Gottman, whose work at The Gottman Institute has pioneered popular frameworks for marriage therapy.
- Adam England
- Ask Questions. It’s so easy to get caught up in day-to-day life and the sort of conversations that invites, but it’s important to ask intentional questions.
- Validate Their Thoughts and Feelings. It’s important to validate your partner’s thoughts and feelings. You might not agree, necessarily, but you can still show them respect.
- Show Appreciation. Even the smallest things could mean the world to your partner when you show them how much they mean to you. “Expressing appreciation for your partner is one of the keys to a happy and successful long-term relationship,” says Sullivan.
- Communicate Effectively. In any relationship, communication is key to maintaining a healthy relationship—especially in romantic relationships. “It’s important to find moments to talk with your partner about your expectations for your relationship and how you’re feeling about where things are going,” explains Sullivan.
Sep 26, 2024 · Discover how to love someone deeply using psychology-backed strategies, including 20 powerful ways to express love, build trust, and grow your relationship.
Jul 30, 2021 · Relationships. 10 Ways to Keep a Relationship Going Strong. Getting the love you want by practicing mindfulness and respect. Posted July 30, 2021 | Reviewed by Ekua Hagan. Key points. A healthy...
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Be sure you’re staying open and honest with your loved one. Ask them what kind of love they need and what they’d like to see from you in the future. It might be a little tough to hear now, but it will drastically improve your relationship. Try asking questions like:[1] X Expert Source Sarah Schewitz, PsyD Licensed Clinical Psychologist Expert Interview. 15 April 2019. “What do I do that ...If you’re having a hard time figuring out what your loved one needs from you, a mental health professional may be able to help. Thanks Helpful 0 Not Helpful 0- 41.5K
Aug 24, 2022 · Loving relationships can take all shapes and forms and “will be classified differently depending on every individual’s needs, desires, and lived experience,” Morgenstern explains. For ...
Aug 27, 2022 · Being curious and open to a partner’s unique way of feeling loved can make people better, more attuned partners.