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  1. The proper hand position for bumps, passes, and digs is with both hands palm upward, fingers stacked on top of each other, and palms rotated 45 degrees towards your body. The thumbs should be folded over the stacked fingers, joining at the first knuckle and the ball of the thumb, creating a flat platform for passing.

    • 2 min
  2. Oct 3, 2023 · Learn the basic and advanced volleyball hand positions, common mistakes to avoid, and specialized positions for setting, blocking, serving, and digging.

    • Setter (S) The Setter is a crucial position in volleyball, responsible for running the team’s offensive strategy and setting up their teammates for successful attacks.
    • Outside Hitter (OH) The Outside Hitter (OH) is one of the most important positions in volleyball, responsible for scoring points and contributing to the team’s overall success.
    • Middle Blocker (MB) Middle Blocker (MB) is a crucial position in the game of volleyball, characterized by its pivotal role in both offensive and defensive strategies.
    • Opposite Hitter (OPP) The Opposite Hitter (OPP), also known as the Right Side Hitter, is a vital position in volleyball that holds a significant responsibility in both offensive and defensive plays.
    • Libero. As mentioned, the libero is a defensive specialist, meaning they don’t attack the ball. Their primary role is to serve-receive, pass, and dig up the ball.
    • Left-side, or power, hitter. The left-side hitter is named because when the three front-court hitters are lined up facing the net, the home position for the left-side hitter is on the left, in position 4.
    • Middle hitter. You guessed it, the middle hitter hits from the middle of the court, in position 3! Middle hitters tend to be the tallest players on the court, as they do most of the blocking, and height is definitely an advantage for blocking.
    • Right-side hitter. Following the naming pattern that’s been established, the right-side hitter hits from the right side of the net, in position 2. The right-side hitter is definitely an under-rated role.
    • The Setter (S) As the name suggests, the setter ‘sets’ up offensive shots for their teammates, making their role extremely significant. In a way, we can say the setters control the game, often communicating via sign language while leading their teammates in offensive or defensive plays.
    • The Opposite Hitter (OPP) If you like playing both defense and offense, this is the position you want to be in. Opposite hitters are the guardians of the court’s extreme right front and are responsible for blocking incoming attacks and well-timed offensives.
    • The Middle Blocker (MB) Middle blockers usually require less skill than other positions, but it doesn’t mean they aren’t important. As a middle blocker, you have one job to do: blocking enemy attacks.
    • The Outside Hitter (OH) Outside hitters own the court’s left side and are often responsible for the strongest attacks. Their shots are precise, fast, and incredibly difficult to block, making them the strongest attackers.
  3. Mar 28, 2024 · The positions and roles in Volleyball are setter, outside hitter, middle blocker, opposite hitter, libero, and defensive specialist, each with unique responsibilities and specialty skills suitable for different aspects of the game.

  4. Basic Rules. Two teams, consisting of 6 players each, oppose each other in a defined boundary court that is divided equally by a net.

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