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Oct 19, 2019 · Never received any instruction on the thumb position; only to make sure to spread the index finger. Not sure why it would make a big difference holding thumb like pic #1 (incorrect way). Apparently the racquet can wobble too much in the hand and rotate around specially with stronger balls.
Feb 10, 2017 · One approach is to Google high level backhand pictures and see what the stats are for the thumb position. If 90%+ of high level backhands have the thump around the handle you can consider that. Google: one hand backhand impact close ups pictures.
- Open Backhand Stance
- Closed Stance
- Neutral Stance
- Semi-Open Stance
- Open Stance
Adding this stance to the footwork of the backhand allows it to become an attacking shot for most players. Explanation: Adding this stance to the footwork of the backhand allows it to become an attacking shot for most players. How: A smooth swing is vital to any backhand shot. The backswing should be a fluent, one-motion movement. This can be gaine...
The closed stance can be used on either forehand or backhand shots but is only recommended when a player is chasing down a ball on the run or is forced wide. How: This stance closes the hips preventing them from rotating, and also requires extra recovery steps before any rotation from the shoulders or trunk can take place. Limited control, power, o...
This is the basic stance, which can be used for both forehand and backhand shots, and is also the starting point for all the other stances. Explanation: This is the basic stance, which can be used for both forehand and backhand shots, and is also the starting point for all the other stances. It allows beginners to learn about shifting weight and ro...
This stance is not much different from the open stance. Again it is mostly used when players lack time to prepare for the next shot. Explanation: This stance is not much different from the open stance. Again it is mostly used when players lack time to prepare for the next shot. The only real difference is that players open up the step slightly more...
The open stance is often best used when a player has little or no time to prepare for an oncoming ball Explanation: The open stance is often best used when a player has little or no time to prepare for an oncoming ball, which in today’s game is fairly regularly. This is because a player has to step out, shift body weight, load the hip and turn the ...
Jan 19, 2017 · how to develop more power on your forehand with the help of drills based on biomechanics, how to eliminate technical flaws that cause you to play inconsistently, how to learn the techniques of the neutral, closed and open stance forehands, and much more.
- 3 min
- The Grip. There are many ways to find the right one-handed backhand grip, such as looking at the bevels and the V between your thumb and index finger, but we’ll take a look at a very simple way of finding the grip with no knowledge of bevel numbers required.
- The Unit Turn. Before we go into the specific checkpoints of the unit turn, I’d like to mention the ready position and the split step. You should be moving lightly on your feet as the ball of your previous shot is on the way toward your partner, and you should time the split step correctly.
- The Backswing. The one-handed backswing should be a smooth continuation of the unit turn. Contrary to how it looks and is called (backswing), we don’t really swing backward.
- The Uncoiling. The unit turn and the backswing are simply ways of storing energy for the one-handed backhand, and the uncoiling is then the start of releasing that energy toward the ball.
The 8 basic shots in tennis are the serve, return, forehand, backhand, slice, forehand volley, backhand volley, and overhead. Beginners must become comfortable with these 8 shots before they can be considered intermediate players and learning new, advanced skills.
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Mar 21, 2024 · Consistent practice and drilling are crucial for mastering tennis strokes and improving technique. Proper grip, stance, racquet preparation, and follow-through are essential for effective strokes. Focus on footwork, balance, and coordination to enhance the power and control of your strokes.
