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Making Chicken Tenders in an air fryer is a delicious way to get dinner on the table fast. These chicken tenders come out crispy on the outside and juicy on the inside every single time, ready to be dipped in your favorite sauce.
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Oct 25, 2024 · Cook and Flip. Place the basket with the chicken tenders into the air fryer and cook for about 10 minutes. After 10 minutes, flip the tenders over using tongs to ensure even browning on both sides. Continue cooking for an additional 5-7 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Aug 31, 2021 · Place chicken tenders into the air fryer basket. If possible, do not overlap, leaving room between the pieces of chicken. Cook at 400 degrees for for 9 minutes, then flip strips over and continue cooking for an additional 3-5 minutes until crispy.*
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Jan 19, 2022 · Air Fry the chicken tenders at 360 for 6 minutes. Open air fryer, flip chicken tenders to the other side, spray tops again with cooking spray. Increase air fryer temperature to 400 degrees and cook for 2-3 more minutes, or until crisp and cooked through.
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- Why This Recipe Is So Good
- Ingredient Notes
- How to Make This Recipe
- Expert Tips
- How to Make Chicken Tenders from Chicken Breast
- How to Make Your Own Buttermilk
- What to Serve with Chicken Tenders
- Leftovers
- More Air Fryer Recipes to Try
You know exactly what’s in itAir Fried with a deep fried tasteCooks fast and is done in 10 minutesKid-friendlywith a simple but tasty seasoningHere is an overview of the ingredients you’ll need for this recipe. Scroll down to the recipe card at the bottom for quantities. 1. Chicken Tenders – Using pre-cut chicken tenders is the easiest. But you can also cut your own chicken tenders from a chicken breast by slicing it lengthwise into strips. 2. Buttermilk – Adds flavor, makes the meat more...
Detailed measurements and instructions can be found at the bottom of the page on the printable recipe card. 1. Prep:Place the chicken tenders in a ziplock bag and pour the buttermilk into the bag. Squeeze the air out and seal the bag. Let marinate in the refrigerator for 15-30 minutes. 2. Combine:In a shallow bowl combine the panko breadcrumbs, flo...
Marinate Chicken:The easiest way to marinate the chicken in the buttermilk is to put both together in a ziplock bag, press out the remaining air and put the bag in the fridge. You can marinate the...Breading: Shake off excess buttermilk before putting the chicken pieces in the breading mixture. Also, shake off any excess breading mixture that doesn’t stick to the tenders before putting them in...Air Frying: Place the breaded chicken fingers in one single layer in the basket. They can overlap a little bit but don’t overcrowd the basket. I can cook about 1 pound of chicken tenders at the sam...Oil:You can use melted butter to brush the chicken tenders or use a pure oil spray like avocado oil or light olive oil.If you can’t get your hands on chicken tenders, you can cut your own from a boneless, skinless chicken breast. Cut the breast lengthwise into 1/2 inch thick stripesand you have perfect chicken-tender-sized pieces.
The simplest way to make your own buttermilk is to pour 1 tablespoon of lemon juice or white vinegar into a measuring jug and then fill it up to the 1 cup mark with milk. Give the mixture a stir, let it sit for about 5 minutes, and then use it in your recipe.
Serve these chicken tenders with Air Fryer French Fries or Air Fryer Potato Wedges. Here are also some of my favorite dipping saucesto serve on the side: 1. Ketchup 2. Aioli Sauce 3. Sweet and Sour Sauce: 4. Honey Mustard Sauce 5. BBQ Sauce
Leftover chicken tenders can be stored in an airtight container in the fridge for up to 3 days. Recrisp them in the Air Fryerat 350 F for a few minutes before serving. Leftover chicken also tastes great on a sandwich or cut into pieces and served over a salad.
Never Miss A Recipe! Subscribe to my newsletter and follow along on Facebook, Instagram, and Pinterestfor more great recipes and all of the latest updates. Originally published 2018, updated 2022. Recipe updated to simplify seasoning. Original KFC-inspired seasoning can be found in the notes section.
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Air fry each batch of chicken tenders for 7 to 11 minutes, depending on the size of your chicken tenders, or until internal temperature reaches 165ºF. Do not overcook. If desired, keep chicken tenders warm and crispy in the oven.
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Feb 20, 2024 · A tasty 30 minute dinner. You can have these air fryer chicken tenders on your table in less than 30 minutes. That’s a weeknight dinner win! Healthier than fried chicken strips. No oil is needed to make the crispiest chicken tenders in the air fryer.
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