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A controversial study has argued that if you have a high LDL (bad) cholesterol level when you are aged over 60, you will live longer, there is no increased risk of cardiovascular disease and that statins will have little effect. But can we trust these bold claims?
“The false reports circulated about statins are not only misleading, they’re outright dangerous.” Statins, often referred to as the “gold standard” for treating high levels of harmful cholesterol, or LDL (low density lipoprotein), are one of the most widely used drugs in the world.
Oct 30, 2019 · To summarize: There was no good-quality and convincing evidence that saturated fat causes heart disease; dairy products high in saturated fat may actually be protective (2). Diets low in refined carbohydrates appear to be most effective for weight loss and managing markers of the metabolic syndrome.
Professor Sir Rory Collins, an epidemiologist at the University of Oxford puts the case for statins, whilst experienced GP Dr David Bailey argues against taking them unless you are at a high risk...
- 5 min
- Katherine Hobson
- The myth: Cholesterol is always harmful. The facts: Cholesterol, which is often described as a fat-like, waxy substance, is essential to the human body, including playing a key role during fetal development.
- The myth: ‘Good’ cholesterol is always protective. The facts: The story has gotten more complicated. LDL is still considered to be a bad actor: “Based on current research, there is no level where having it really low is dangerous,” says Dr. Leslie Cho, section head of preventive cardiology and rehabilitation at the Cleveland Clinic.
- The myth: You don’t need to get your cholesterol checked until you reach the average age for heart attacks. The facts: Recommendations vary on when to start, but the AHA recommends that all low-risk adults ages 20 and older have their levels checked every four to six years.
- The myth: You have no control over your cholesterol levels. The facts: To be sure, some influences on cholesterol are beyond your control. Infants are born with very low LDL cholesterol and levels “keep going up and up” as we age, Cho says.
It’s important to find information that’s evidence-based and from a trusted source, such as the NHS and the British Heart Foundation. If you're unsure speak to your doctor, they can discuss it with you. Read about statins research and information on the myths and facts of statins.
May 27, 2023 · While statins are highly effective and safe for most people, they have been linked to muscle pain, digestive problems and mental fuzziness in some people. Rarely, they may cause liver damage. If you think you're experiencing side effects from taking statins, don't just stop taking the pills.