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1. www.healthline.com › health › podcasts-for-sleep7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com › health › podcasts-for-sleep

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   Sep 18, 2024 · Whether you’re looking for a “boring” podcast to put you to sleep, something lighthearted to fall asleep to, ambient noise, or want to learn more about the science behind getting better rest ...

2. Videos

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     The Science of Better Sleep | Dr. Gina Poe | Knowledge Project Podcast 167

     30 May 2023

     6.1K views

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     12:56

     youtube.com

     60 Minutes Science of Sleep Part 1

     4 Apr 2020

     37.8K views

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     The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams

     22 Mar 2018

     216.4K views

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3. www.bbc.co.uk › programmes › p08z2f7sBBC World Service - The Big Idea, The science of sleep

   www.bbc.co.uk › programmes › p08z2f7s

   Nov 21, 2020 · We spend around a third of our lives asleep, but the reason we sleep is still something of a mystery. Could it be the biggest mistake the evolutionary process has ever made? What does sleep ...

4. www.radio-uk.co.uk › podcasts › sleep-science-podcastListen to Sleep Science Podcast Podcast - Radio UK

   www.radio-uk.co.uk › podcasts › sleep-science-podcast

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   In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to ...

5. www.bbc.com › reel › playlistThe Science of Sleep - BBC Reel

   www.bbc.com › reel › playlist

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   Jul 13, 2022 · The Science of Sleep. Exploring the latest understanding of why we sleep and what we dream and what effect this has on us. NOW WATCHINGSleep.

6. open.spotify.com › show › 2S5LAq33rDbIc6nGBbBK5YSleep Science Podcast | Podcast on Spotify

   open.spotify.com › show › 2S5LAq33rDbIc6nGBbBK5Y

   In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to ...

7. www.verywellmind.com › best-podcasts-for-sleep-7090251The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com › best-podcasts-for-sleep-7090251

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   Feb 6, 2023 · While having something play while you try to sleep might seem counterintuitive, some podcasts have been proven to help people fall asleep and get better sleep through user data. We've put together eight podcasts designed by their creators specifically to help you fall asleep.

8. People also ask

   Is get sleepy a good podcast?

   • Get Sleepy's slogan is "the podcast that puts you to sleep," and rumor is that it does just that. Ranked by many subscribers and publications as one of the best sleep podcasts out there, Get Sleepy is worth a shot if you are a newbie to using podcasts to lull yourself to sleep. Tom Jones is the host of Get Sleepy.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

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   Can podcasts help you fall asleep?

   • While having something play while you try to sleep might seem counterintuitive, some podcasts have been proven to help people fall asleep and get better sleep through user data. We've put together eight podcasts designed by their creators specifically to help you fall asleep. The diverse list guarantees that you find something that suits you.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

   See all results for this question

   What is a sleep sound podcast?

   • This podcast collects 30- to 60-minute clips of many relaxing and comforting sounds, from heavy thunderstorms and crackling campfires to household noises, like keyboards clacking and dishes clanking. It also invites its listeners to share their favorite sleep sounds and have them featured on an episode.

   7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com/health/podcasts-for-sleep

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   Is sleep with me a good podcast for sleep?

   • The podcast started in 2013 and has been a tried and true bedtime companion ever since. Ackerman delivers lengthy, monotone stories filled with tangents and side quests. Sleep with Me’s longstanding status gives it an authority that I think you might find comforting in your search for a great podcast for sleep.

   10 Best Sleep Podcasts, According to A Sleep Expert

   www.sleepadvisor.org/best-sleep-podcast/

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   What is sleep with Me?

   • As the name might have given away Sleep With Me is the podcast that puts you to sleep with adult bedtime stories. Relive some of your favorite childhood memories and get better sleep with this podcast. The soothing voice you hear on the Sleep With Me podcast belongs to the creator and host, Drew Ackerman, who prefers to be called Scooter.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

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   Should you listen to a sleep podcast?

   • According to Dr. Raj, while sleep podcasts can be helpful for temporary sleep troubles, he stresses that you should also look into other important habits and therapies for long-term solutions.

   10 Best Sleep Podcasts, According to A Sleep Expert

   www.sleepadvisor.org/best-sleep-podcast/

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9. www.sleepadvisor.org › best-sleep-podcast10 Best Sleep Podcasts, According to A Sleep Expert

   www.sleepadvisor.org › best-sleep-podcast

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   Feb 21, 2024 · Looking for a sleep podcast? Explore our picks for the 10 best sleep podcasts. Overview. Should I Listen to Podcasts to Sleep? My 5 Favorite Sleep Podcasts to Help You Dose off Quickly Other Notable Sleep Podcasts Additional Tips for Falling (and Staying) Asleep Sleep Podcast FAQs. My husband snores — loudly and often.