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Jul 13, 2022 · Exploring the latest understanding of why we sleep and what we dream and what effect this has on us.
- 4 min
🌙 *The Science of Sleep: Discover How It Shapes Your Well-Being!* 🌙In this enlightening episode of Short Podcasts, we dive deep into the fascinating world ...
- 7 min
- 174
- Short Podcasts
May 21, 2020 · This is the alarming reality of sleep deprivation. How can we get better sleep? Find out in #TheScienceOfSleep now on BBC Player: https://bbc.in/2LNYQpL Subs...
- 36 sec
- 2162
- BBC Player
153: Greg Potter - The Science of Sleep - YouTube. Revive Stronger. 40.9K subscribers. Subscribed. 289. 8.9K views 4 years ago The Revive Stronger Podcast. Greg Potter has a PhD focused on...
- 67 min
- 9K
- Revive Stronger
Nov 21, 2020 · David Edmonds meets Matthew Walker, one of the world’s leading sleep scientists, to discuss some of his findings. We’ll hear about how the clocks going back has an effect on heart attack rates...
Sleep — we spend one-third of our lives doing it, but what exactly do we get out of it? And how can we do it better? In this new TED series, sleep scientist Matt Walker uncovers the facts and secrets behind our nightly slumber.
May 7, 2022 · Dessa dives deep into the science of sleep to find out what we need, what we're missing, and why it can be so hard to get a full night's rest. Image: Man sleeping in meeting room, Credit:...
