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1. www.healthline.com › health › podcasts-for-sleep7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com › health › podcasts-for-sleep

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   Sep 18, 2024 · Whether you’re looking for a “boring” podcast to put you to sleep, something lighthearted to fall asleep to, ambient noise, or want to learn more about the science behind getting better rest ...

2. Videos

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     The Science of Better Sleep | Dr. Gina Poe | Knowledge Project Podcast 167

     30 May 2023

     6.1K views

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     12:56

     youtube.com

     60 Minutes Science of Sleep Part 1

     4 Apr 2020

     37.8K views

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     18:21

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     The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams

     22 Mar 2018

     216.4K views

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3. www.radio-uk.co.uk › podcasts › sleep-science-podcastListen to Sleep Science Podcast Podcast - Radio UK

   www.radio-uk.co.uk › podcasts › sleep-science-podcast

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   In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to ...

4. www.bbc.co.uk › programmes › p08z2f7sBBC World Service - The Big Idea, The science of sleep

   www.bbc.co.uk › programmes › p08z2f7s

   Nov 21, 2020 · David Edmonds meets Matthew Walker, one of the world’s leading sleep scientists, to discuss some of his findings. We’ll hear about how the clocks going back has an effect on heart attack rates...

5. open.spotify.com › show › 2S5LAq33rDbIc6nGBbBK5YSleep Science Podcast | Podcast on Spotify

   open.spotify.com › show › 2S5LAq33rDbIc6nGBbBK5Y

   In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to ...

6. www.bbc.com › reel › playlistThe Science of Sleep - BBC Reel

   www.bbc.com › reel › playlist

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   Jul 13, 2022 · Exploring the latest understanding of why we sleep and what we dream and what effect this has on us.

7. podcasts.ox.ac.uk › series › sleep-and-rhythms-lifeSleep and the Rhythms of Life | University of Oxford Podcasts

   podcasts.ox.ac.uk › series › sleep-and-rhythms-life

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   Russell Foster, Ian Ritchie, Sally Shuttleworth, Ruth Abrahams, Madeleine Morris. 12 May, 2023. Displaying 1 - 6 of 6 episodes. The COVID pandemic exposed the extent to which sleep is entwined with social conditions - sleep is highly dynamic and very little about sleep is unchangeable.

8. People also ask

   Is get sleepy a good podcast?

   • Get Sleepy's slogan is "the podcast that puts you to sleep," and rumor is that it does just that. Ranked by many subscribers and publications as one of the best sleep podcasts out there, Get Sleepy is worth a shot if you are a newbie to using podcasts to lull yourself to sleep. Tom Jones is the host of Get Sleepy.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

   See all results for this question

   Can podcasts help you fall asleep?

   • While having something play while you try to sleep might seem counterintuitive, some podcasts have been proven to help people fall asleep and get better sleep through user data. We've put together eight podcasts designed by their creators specifically to help you fall asleep. The diverse list guarantees that you find something that suits you.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

   See all results for this question

   What is a sleep sound podcast?

   • This podcast collects 30- to 60-minute clips of many relaxing and comforting sounds, from heavy thunderstorms and crackling campfires to household noises, like keyboards clacking and dishes clanking. It also invites its listeners to share their favorite sleep sounds and have them featured on an episode.

   7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com/health/podcasts-for-sleep

   See all results for this question

   What is sleep with Me?

   • As the name might have given away Sleep With Me is the podcast that puts you to sleep with adult bedtime stories. Relive some of your favorite childhood memories and get better sleep with this podcast. The soothing voice you hear on the Sleep With Me podcast belongs to the creator and host, Drew Ackerman, who prefers to be called Scooter.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

   See all results for this question

   Is there a new episode of get sleepy?

   • There's a new episode of Get Sleepy released twice weekly. The podcast is created by a team of writers, meditation experts, and voice-over artists, all under the guidance of sleep experts.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

   See all results for this question

   How many episodes does a bedtime podcast have?

   • The podcast currently has only 14 episodes, each lasting around 20 minutes. Sometimes when struggling to fall asleep, listening to a bedtime story where nothing much happens might do the trick. This podcast is excellent for people being kept up by anxious thoughts or who are just plain restless.

   The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com/best-podcasts-for-sleep-7090251

   See all results for this question

9. www.verywellmind.com › best-podcasts-for-sleep-7090251The Best 8 Podcasts That Will Help You Sleep - Verywell Mind

   www.verywellmind.com › best-podcasts-for-sleep-7090251

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   Feb 6, 2023 · While having something play while you try to sleep might seem counterintuitive, some podcasts have been proven to help people fall asleep and get better sleep through user data. We've put together eight podcasts designed by their creators specifically to help you fall asleep.