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May 20, 2021 · Whether you’re looking for a “boring” podcast to put you to sleep, something lighthearted to fall asleep to, ambient noise, or want to learn more about the science behind getting better rest ...
- Sleep with Me. Sleep With Me bills itself as “the podcast that puts you to sleep.” Each 60-minute episode features a dull, meandering story filled with tangents designed to bore listeners to sleep.
- Nothing Much Happens. As the title Nothing Much Happens suggests, nothing much happens in these podcast episodes—other than the listener falling asleep.
- Slow Radio. From the BBC, Slow Radio offers lo-fi audioscapes of ambient noise, nature sounds, and whispered discussions designed to help listeners relax, slow down, and fall asleep.
- Get Sleepy. The goal of the Get Sleepy storytelling podcast is right in the title: to help the listener get sleepy and sleep well. Twice a week, host Tom Jones begins an episode by leading listeners in a meditation to relax the mind and then introduces the story.
- Slow Radio. If you enjoy lo-fi sounds and find them calming or soothing, Slow Radio might just be for you. The podcast features a wide range of lo-fi sounds in 30-minute bursts, from birds chirping to monks chatting.
- Sleep With Me. As the name might have given away Sleep With Me is the podcast that puts you to sleep with adult bedtime stories. Relive some of your favorite childhood memories and get better sleep with this podcast.
- Boring Books For Bedtime. This is another excellent option for lovers of bedtime stories. While this podcast can't replace the feeling of your parents reading your bedtime stories as a child, it does come pretty close.
- Get Sleepy. Get Sleepy's slogan is "the podcast that puts you to sleep," and rumor is that it does just that. Ranked by many subscribers and publications as one of the best sleep podcasts out there, Get Sleepy is worth a shot if you are a newbie to using podcasts to lull yourself to sleep.
In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to ...
In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to ...
Jan 10, 2023 · Now you can choose from hundreds of sleep podcasts, from adult bedtime stories to long, rambling narratives that bore you into slumber. And to save you even more nighttime stress, we’ve curated...
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Aug 16, 2021 · Apps and podcasts for better sleep. Podcasts can help us to sleep with the help of soothing soundscapes, bedtime stories, and ASMR.
