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  1. Jun 24, 2022 · This article takes a deeper look at what self-expression is, why it is so important, and why it can feel so difficult to achieve at times. I will also share some useful tips for adopting authentic self-expression.

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  2. Feb 18, 2024 · Whether you’re comforting a friend, offering support to a colleague, or just trying to be more present in your daily interactions, knowing the right things to say can make all the difference. This article will explore 25 empathy phrases to help you show even more kindness in your relationships.

  3. What is speaking up? Speaking up is when you communicate publicly, assertively, and honestly for the rights and needs of yourself and others. It is at the root of all social change, including within organizations. For many of us, it’s easier to advocate for others than it is to speak up for ourselves.

  4. Aug 13, 2020 · That’s what Prof. Katherine Kinzler of the University of Chicago argues in her new book, How You Say It: Why You Talk the Way You Do—And What It Says About You —an innovative exploration of how speech creates and deepens our social biases, starting from the point of view of children.

    • 7 quotes for taking the first step towards embracing yourself. “You laugh at me because I’m different, I laugh at you because you’re all the same.” ― Jonathan Davis, singer and songwriter.
    • 7 quotes to embrace yourself during trying moments. “‘Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn’t to be judged.’
    • 5 quotes about self-acceptance and love. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go do that. Because what the world needs are people who have come alive.”
    • 6 motivational quotes to continue your ‘true self’ journey. “The freedom to be yourself is a gift only you can give yourself. But once you do, no one can take it away.”
  5. Believing in yourself means having confidence in your own abilities. It means being able to trust yourself to do what you say you'll do and knowing that those efforts will result in the desired outcomes.

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  7. Oct 31, 2023 · Using poignant quotes from notable experts and philosophers, it is clear that there are many ways to express the importance of self-acceptance. While complete self-acceptance – that is, without the need for reassurance from others – isn’t easy, it enables us to become the best versions of ourselves.

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