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Jan 15, 2019 · Eat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual...
- Jenna Hollenstein
- 173227763X, 9781732277632
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.
- (2)
- Ebook
- Jenna Hollenstein
We offer these books at no cost and with no need for registration, facilitating access to essential knowledge for a healthy life. Download our nutrition books in PDF for free and transform your approach to food and health. Begin your journey towards well-being.
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Jan 10, 2019 · "Eat to Love" is an outstanding book for anyone looking to deepen their relationship with themselves, their body and food. The author, Jenna Hollenstein, uses the Six Paramitas of Buddhism to explain how each one can help the reader transform her life.
most fulfilling love relationship is one in which two people are intimately connected with each other, yet keep a respectful distance apart by acknowledging each other’s “otherness.”
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Oct 10, 2024 · The fundamentals are simple enough: eat a wide variety of plants, eat less meat, ignore calories, include fermented foods, and avoid ultra-processed foods. With over 100 fully tested recipes and a comprehensive introduction penned by Tim himself, The Food for Life Cookbook will show you how.
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