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1. www.ama-assn.org › delivering-care › public-healthWhat doctors wish patients knew about the impact of caffeine

   www.ama-assn.org › delivering-care › public-health

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   Jan 5, 2024 · “Coffee and tea are true feel-good stories in nutrition—we like them, and they like us back,” said Dr. Devries. “Both coffee and tea are linked to a host of health benefits, including reduced risk of cardiovascular disease, lower risk of type 2 diabetes and improved longevity.

2. www.bbc.com › future › articleWhat happens when you take too much caffeine - BBC

   www.bbc.com › future › article

   Jun 7, 2024 · What happens if you take too much? It is there naturally in your morning coffee and cup of tea or added to your favourite energy drink and many popular soft drinks. For many of us, a slug of...

3. pubmed.ncbi.nlm.nih.gov › 34455881Coffee consumption, health benefits and side effects: a ...

   pubmed.ncbi.nlm.nih.gov › 34455881

   The current review aims to establish an update about the benefits of coffee consumption on health outcomes highlighting its side effects, and finally coming up with an attempt to provide some recommendations on its doses.

   • Author: Luigi Barrea, Gabriella Pugliese, Evelyn Frias-Toral, Marwan El Ghoch, Bianca Castellucci, Sebastián...

   • Publish Year: 2021

4. Videos

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     Mayo Clinic Minute: Health Benefits of Coffee

     18 Nov 2015

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     Do the Health Benefits of Coffee Apply to Everyone?

     27 Mar 2019

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     4:58

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     8 Unexpected Benefits of COFFEE You've Never Heard Before

     18 May 2022

     853.2K views

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5. theconversation.com › all-the-reasons-a-cup-ofAll the reasons a cup of coffee really can be good for you

   theconversation.com › all-the-reasons-a-cup-of

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   Aug 20, 2024 · From boosting energy to reducing the risk of developing chronic diseases, a few cups of coffee every day could be beneficial for your health.

   • Author: Justin Stebbing

6. www.nejm.org › doi › pdfCoffee, Caffeine, and Health - The New England Journal of ...

   www.nejm.org › doi › pdf

   Jul 23, 2020 · Concerns have long existed that coffee and caffeine may increase the risks of cancer and cardiovascular diseases, but more recently, evidence of health benefits has also emerged.8 A key issue...

   • Author: Rob M van Dam, Frank B Hu, Walter C Willett

   • Publish Year: 2020

7. www.health.harvard.edu › staying-healthy › moderateModerate amounts of coffee are the best - Harvard Health

   www.health.harvard.edu › staying-healthy › moderate

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   Nov 1, 2020 · Drinking two to five daily cups of coffee may protect against heart disease, diabetes, and some cancers, but too much can cause problems like anxiety, nervousness, and insomnia. Now, a review of existing research suggests that a moderate approach to coffee is the best medicine.

8. People also ask

   Does coffee affect health outcomes?

   • Coffee is one of the most popular beverages worldwide; however, its impact on health outcomes and adverse effects is not fully understood. The current review aims to establish an update about the benefits of coffee consumption on health outcomes highlighting its side effects, and finally coming up w …

   Coffee consumption, health benefits and side effects: a narrative

   pubmed.ncbi.nlm.nih.gov/34455881/

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   Does coffee increase the risk of cardiovascular dis-eases and cancers?

   • A large body of evidence suggests that consump-tion of caffeinated coffee, the main source of caffeine intake in adults in the United States, does not increase the risk of cardiovascular dis-eases and cancers.

   Coffee, Caffeine, and Health - The New England Journal of Medicine

   www.nejm.org/doi/pdf/10.1056/NEJMra1816604

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   How many cups of coffee a day is 400mg?

   • If we assume that there are 100mg in a cup of coffee, 400mg is four cups of coffee per day – but, Bailey says, four flat whites would be well over the 400mg limit. This is because different bean varieties, the amounts of coffee grounds used and the preparation of the drink itself can all have an effect.

   What happens when you take too much caffeine - BBC

   www.bbc.com/future/article/20240605-what-happens-if-you-take-too-much-caffeine-and-how-much-is-too-much

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   Is coffee a health hazard?

   • 9 Cattedra Unesco "Educazione alla salute e allo sviluppo sostenibile", University Federico II, Naples, Italy. Coffee is one of the most popular beverages worldwide; however, its impact on health outcomes and adverse effects is not fully understood.

   Coffee consumption, health benefits and side effects: a narrative

   pubmed.ncbi.nlm.nih.gov/34455881/

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   Does coffee reduce mortality?

   • When newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection against: Coffee still has potential risks, mostly due to its high caffeine content. For example, it can temporarily raise blood pressure.

   Coffee and health: What does the research say? - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339

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9. www.mayoclinic.org › healthy-lifestyle › nutritionCoffee and health: What does the research say? - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › nutrition

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   Mar 19, 2022 · High intake of boiled, unfiltered coffee has been associated with mild increase in cholesterol levels. The bottom line? Your coffee habit is probably fine and may even have some benefits. But if you have side effects from coffee, such as heartburn, nervousness or insomnia, consider cutting back.