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1. www.health.harvard.edu › staying-healthy › moderateModerate amounts of coffee are the best - Harvard Health

   www.health.harvard.edu › staying-healthy › moderate

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   Nov 1, 2020 · Drinking two to five daily cups of coffee may protect against heart disease, diabetes, and some cancers, but too much can cause problems like anxiety, nervousness, and insomnia. Now, a review of existing research suggests that a moderate approach to coffee is the best medicine.

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2. theconversation.com › all-the-reasons-a-cup-ofAll the reasons a cup of coffee really can be good for you

   theconversation.com › all-the-reasons-a-cup-of

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   Aug 20, 2024 · From boosting energy to reducing the risk of developing chronic diseases, a few cups of coffee every day could be beneficial for your health.

   • Author: Justin Stebbing

3. Videos

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     8 Unexpected Benefits of COFFEE You've Never Heard Before

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     New study shows the health benefits of coffee

     31 May 2022

     62.8K views

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     Do the Health Benefits of Coffee Apply to Everyone?

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     198K views

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4. www.bbc.com › future › articleWhy coffee could be good for your health - BBC

   www.bbc.com › future › article

   In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health.

5. www.bbc.com › future › articleThe hidden health benefits of coffee - BBC

   www.bbc.com › future › article

   May 23, 2018 · It appears that the humble cup of coffee has wide-ranging health benefits. Body of Evidence is a video series from BBC Future unravelling medical myths and curious health conditions.

6. www.npr.org › 2024/01/25 › 1226815949Tea with salt recipe by American scientist outrages the ... - NPR

   www.npr.org › 2024/01/25 › 1226815949

   Jan 25, 2024 · Some 250 years after Americans ruined a lot of British tea in Boston Harbor, a U.S. chemist's salty tip for the perfect cup has prompted an intervention from the U.S. Embassy in London.

7. www.independent.co.uk › life-style › us-embassyUS Embassy in London speaks out on American professor’s ...

   www.independent.co.uk › life-style › us-embassy

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   Jan 24, 2024 · However, one American professor, Michelle Francl, a professor of chemistry at Bryn Mawr College, recently came up with a recipe for the perfect cup of tea, according to science. A part of the...

8. People also ask

   Is a cup of coffee good for You?

   • A work day without a dose of caffeine seems unimaginable to many. But you may be sipping more than just a brew of energy. It appears that the humble cup of coffee has wide-ranging health benefits. Body of Evidence is a video series from BBC Future unravelling medical myths and curious health conditions.

   The hidden health benefits of coffee - BBC

   www.bbc.com/future/article/20180523-the-hidden-health-benefits-of-coffee

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   Will the US Embassy make tea in the proper way?

   • “The US Embassy will continue to make tea in the proper way — by microwaving it.” Following this statement, many people took to the comments section of the tweet to give their opinions on the right way to brew and drink a cup of tea.

   US Embassy in London speaks out on American professor’s controversial

   www.independent.co.uk/life-style/us-embassy-american-tea-controversial-b2484113.html

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   Will US Embassy microwave tea?

   • “Let us unite in our steeped solidarity and show the world that when it comes to tea, we stand as one,” the embassy cuttingly wrote, before delivering one final blow. “The US Embassy will continue to make tea in the proper way — by microwaving it.”

   US Embassy in London speaks out on American professor’s controversial

   www.independent.co.uk/life-style/us-embassy-american-tea-controversial-b2484113.html

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   Can the Internet get past the 'perfect' cup of tea?

   • Written by an American scientist and published in the U.K., the book, which explores the historical, cultural and scientific implications of the hot beverage, makes one landmark assertion the English internet seemingly can't get past: how to make the "perfect" cup of tea.

   Salt in tea? Global controversy brews over claim by American chemist

   www.usatoday.com/story/news/nation/2024/01/25/salt-in-tea-recommendation-debate/72351534007/

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   Does coffee lower the risk of heart disease and cancer?

   • This would suggest that if coffee does lower the risk of heart disease and cancer, it might be more powerful than we think – it’s overriding the effects of unhealthy behaviours. Both decaffeinated and caffeinated coffee have similar amounts of antioxidants (Credit: Getty Images) That’s true whether it’s a cup of decaffeinated or caffeinated coffee.

   Why coffee could be good for your health - BBC

   www.bbc.com/future/article/20201028-the-benefits-of-coffee-is-coffee-good-for-health

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   What are the benefits of coffee compared to other caffeinated drinks?

   • Given that the benefits are more strongly related to coffee compared with other caffeinated drinks, they likely result from ingredients in coffee other than caffeine. Coffee also contains a combination of phytochemicals, magnesium, potassium, and vitamin B, all of which have shown to lower oxidative stress and improve metabolism.

   Moderate amounts of coffee are the best | Harvard Health

   www.health.harvard.edu/staying-healthy/moderate-amounts-of-coffee-are-the-best

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9. www.usatoday.com › story › newsSalt in tea? Global controversy brews over claim by American ...

   www.usatoday.com › story › news

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   Jan 25, 2024 · Brits, Americans take to social media. In a hilarious twist, online commotion over the alleged "perfect" cup of tea took off so quickly, the U.S. Embassy in London got in on the debate...