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This is what millions of anxiety sufferers feel on a daily basis, and it's awful. Anxiety researcher Olivia Remes lays out a roadmap to getting rid of that "someone." It begins, she says, with being kinder to ourselves and to others.
- Managing Anxiety
The talk delves into the myths surrounding anxiety and the...
- Managing Anxiety
May 11, 2017 · Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as de...
- 15 min
- 5.5M
- TEDx Talks
Jul 26, 2017 · In this compelling and funny talk, she shares her insights into what it is like to live with high functioning anxiety and how people like her can be perceived - to be both shy and loud at the...
- 14 min
- 2.1M
- TEDx Talks
The talk delves into the myths surrounding anxiety and the triggers in our modern life that add to it. Finally she talks about techniques that can help us deal with our anxiety across age groups.
Dec 6, 2013 · Anxiety Disorders and Panic Attacks: Alison Sommer at TEDxCarletonCollege. TEDx Talks. 40.9M subscribers. Subscribed. 7.3K. 517K views 10 years ago. Alison Sommer graduated from Carleton with...
- 16 min
- 517.7K
- TEDx Talks
Apr 3, 2020 · We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families. In this episode, we’ll talk about over- and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice.
The TED motto is “How can we best spread great ideas?” Mental health is a field in need of good ideas, and in need of channels for those ideas to spread. Here are 15 TED talks on anxiety, fear, and stress that I’ve found inspiring.
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