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   Are there any TED talks about mental health?

   • Mental health is a field in need of good ideas, and in need of channels for those ideas to spread. Here are 15 TED talks on anxiety, fear, and stress that I’ve found inspiring. If you have an additional TED or TEDx talk on mental wellness that has inspired you, drop a link in the comments section.

   The 15 Best TED Talks On Anxiety, Stress, and Fear

   athingnamed.com/best-ted-talks-on-anxiety-stress-and-fear/

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   What does a TED Talk speaker say about anxiety?

   • A TED Talk speaker shares his experience with anxiety that many young adults face. He met with his college guidance counselor and came to the realization that his fears were not based on reality. Despite his anxiety, he knew what he wanted to do in his life – travel the world and meet new people.

   5 TED Talks on Anxiety That Will Transform Your Life

   cognitiveheights.com/ted-talks-on-anxiety/

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   Which TED talk is about social anxiety?

   • One TED talk in this list is about social anxiety. In this talk, the speaker takes you through the basics of anxiety and gives you 3 coping techniques: 1 and 2. Be careful before disregarding the fact that you might have anxiety yourself. 1 in 14 people in the world have anxiety disorder right now.

   5 TED Talks on Anxiety That Will Transform Your Life

   cognitiveheights.com/ted-talks-on-anxiety/

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   Are these TED Talks for anxiety worth watching?

   • These TED Talks for Anxiety are definitely worth watching if you have anxiety. Each of the 5 speakers shares a fascinating and inspirational story (6-19 minutes each) and offers a unique perspective on how to use anxiety to your advantage.

   5 Best TED Talks for Anxiety (Inspirational) - 3D Success

   3dsuccess.org/best-ted-talks-for-anxiety/

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   How can TED Talks help with depression?

   • Using TED Talks as a part of your daily practice can help with depression. Listening to positive self-help information from TED Talks has had a huge impact on my mental health. If you're struggling with depression, it can feel impossible to start feeling better. I have added audiobooks, podcasts, and TED Talks to my daily practice.

   TED Talks About Depression - Radical Transformation Project

   www.radicaltransformationproject.com/ted-talks-depression/

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   What are TED Talks?

   • TED Talks are inspirational talks and lectures that revolve around the topics of Technology, Entertainment and Design. These are the topics, but the talks go beyond just those three concepts. I’m a huge fan of TED Talks. There’s always a TED talk waiting for you to watch and transform your life.

   5 TED Talks on Anxiety That Will Transform Your Life

   cognitiveheights.com/ted-talks-on-anxiety/

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2. Videos

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     15:16

     youtube.com

     How to cope with anxiety | Olivia Remes | TEDxUHasselt

     11 May 2017

     5.5M views

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     5:11

     youtube.com

     What's normal anxiety -- and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter | TED

     1 Jul 2021

     3.7M views

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     18:18

     youtube.com

     How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

     14 Oct 2019

     2.9M views

   View all

3. www.ted.com › talks › olivia_remes_how_to_cope_withOlivia Remes: How to cope with anxiety | TED Talk

   www.ted.com › talks › olivia_remes_how_to_cope_with

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   This is what millions of anxiety sufferers feel on a daily basis, and it's awful. Anxiety researcher Olivia Remes lays out a roadmap to getting rid of that "someone." It begins, she says, with being kinder to ourselves and to others.

   • Managing Anxiety | TED Talk

     The talk delves into the myths surrounding anxiety and the...

   • Lisa Damour: 3 steps of anxiety overload — and how you can ...

     Psychologist Lisa Damour breaks down how to recognize when...

4. www.ted.com › talks › managing_anxietyManaging Anxiety | TED Talk

   www.ted.com › talks › managing_anxiety

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   The talk delves into the myths surrounding anxiety and the triggers in our modern life that add to it. Finally she talks about techniques that can help us deal with our anxiety across age groups.

5. www.ted.com › talks › lisa_damour_3_steps_of_anxietyLisa Damour: 3 steps of anxiety overload — and how you can ...

   www.ted.com › talks › lisa_damour_3_steps_of_anxiety

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   Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away.

6. www.youtube.com › watchHow to cope with anxiety | Olivia Remes | TEDxUHasselt

   www.youtube.com › watch

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   May 11, 2017 · Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as de...

   • Video Duration: 15 min
   • Views: 5.5M

   • Author: TEDx Talks

7. www.youtube.com › watchHow to Calm Your Anxiety, From a Neuroscientist - YouTube

   www.youtube.com › watch

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   Mar 22, 2023 · Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection. Visit http://TED.com to...

   • Video Duration: 7 min
   • Views: 534K

   • Author: TED

8. www.youtube.com › watch3 Steps of Anxiety Overload — and How You Can Take Back ...

   www.youtube.com › watch

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   Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's ... Anxiety is a normal part of life, so why are we so afraid of it?

   • Video Duration: 21 min
   • Views: 80.2K

   • Author: TED

9. athingnamed.com › best-ted-talks-on-anxiety-stressThe 15 Best TED Talks On Anxiety, Stress, and Fear

   athingnamed.com › best-ted-talks-on-anxiety-stress

   • Cached

   The TED motto is “How can we best spread great ideas?” Mental health is a field in need of good ideas, and in need of channels for those ideas to spread. Here are 15 TED talks on anxiety, fear, and stress that I’ve found inspiring.