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2. www.youtube.com › watchClouds in the Sky - A Mindfulness Exercise - YouTube

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   In this mindfulness exercise, you will practice both becoming aware of your thoughts, feelings, and bodily sensations in the present moment, and with the ski...

   • Video Duration: 7 min
   • Views: 16K

   • Author: Dr. Jess McCloskey

3. www.youtube.com › watchSerenity in the Clouds: A 15-Minute Sky Meditation ... - YouTube

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   Embark on an ethereal journey into the realm of boundless skies with our 15-minute meditation, "Serenity in the Clouds." Close your eyes and allow the soothi...

4. www.youtube.com › watch2 HOURS of Relaxing Clouds & The Best Relax Music - YouTube

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   Apr 18, 2018 · Enjoy 2 hours of relaxing clouds. This video features stunning nature scenery and relaxing music that is ideal for sleep, study and meditation. Follow on S...

   • Video Duration: 120 min
   • Views: 190.9K

   • Author: Cat Trumpet

5. www.youtube.com › watchHOW TO COLOR CLOUDS in Rita Berman's Coloring Books ... - YouTube

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   Hello all and welcome to a very long-awaited video on my channel! Today I am showing you how to color clouds in rita berman coloring books. If you'd like to ...

6. www.youtube.com › watchA Walk In The Clouds - YouTube

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   A Walk In The Clouds. YouTube Movies & TV. 184M subscribers. 1.3K. Keanu Reeves, Anthony Quinn and Giancarlo Giannini star in this visually breathtaking romantic drama.

7. www.actmindfully.com.au › free-stuff › free-videosFree Videos - ACT Mindfully

   www.actmindfully.com.au › free-stuff › free-videos

   Want to learn more about ACT? Dr Russ Harris has prepared videos explaining different components of Acceptance and Commitment Therapy. Click here to watch.

   • Video Duration: 4 min

8. contextualconsulting.co.uk › resources › clouds-inClouds in the sky exercise - Contextual Consulting

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   The “clouds in the sky” exercise is a metaphorical mindfulness practice that involves observing passing thoughts and emotions with a sense of detachment and non-identification. It supports the development of self-awareness, emotional regulation, and a greater sense of presence and acceptance.