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Jan 12, 2024 · AFROBEATS DANCE WORKOUT !Dansez avec vos amis, votre famille ou même seul(e) à la maison ! N'hésitez pas à me faire vos retours.LINK OF MY OUTFIT : https://w...
- 17 min
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- Tara's body
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Votre dose de bonne humeur quotidienne ! Co-production / influx- https:/www.influxcrew.com © 2023 Tara’s Body | All rights reserved.
Finding Tara's videos, I knew immediately that she is a gem of a dance instructor given her expert translation of dance moves into accessible teaching steps. Taking her classes has pushed my body to a new form, it has contextualized dance for me, introducing techniques and dance styles I didn't ever think I would learn and dance.
- 20-Minute Megan Thee Stallion Dance Workout. This 20-minute video from and8 Fitness is a high-energy dance routine set to all your fave Megan Thee Stallion songs.
- 15-Minute TikTok Dance Party. Have every single TikTok song stuck in your head at once? Then try this 15-minute vid from MadFit, which combines strength training exercises with simple dance moves.
- 30-Minute Latin Dance Workout. If you’re a big fan of Zumba class, then try this upbeat Latin dance workout from Tara’s Body. It starts off with a quick warm-up before diving into a routine that’s guaranteed to make you sweat.
- 25-Minute ‘00s HIIT Dance Workout. If you live for ‘00s nostalgia, go for this workout from emkfit, which combines catchy tunes with high-intensity interval training.
395 Followers, 444 Following, 748 Posts - See Instagram photos and videos from Tara Finegan (@taramoross)
Enjoy the beauty and cleanliness of these amazing dance steps. #beauty #dance #clean Keywords: beautiful dance moves, clean dance steps, dance beauty, cultural dance, graceful performance This information is AI generated and may return results that are not relevant.
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