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Nov 12, 2018 · (Updated 4/9/23) The following list is comprised of links to over 500 free printable workbooks, manuals, toolkits, and guides that are published online and are free to use with clients and/or for self-help purposes.
Mar 10, 2019 · (Updated 10/18/24) This is a list of nearly 100 mental health worksheets, handouts, forms, and more for substance use, mental health, and wellness. Please repost and share with anyone who might benefit! New resources are added on a regular basis. For more free downloads, click here for a list of PDF workbooks, manuals, and self-help guides.
Jun 14, 2018 · Here are some of the good mental health workbooks and worksheets that I’ve come across, most of which are available as printable PDFs. They’re based on therapeutic approaches that have proven to be effective.
Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Feb 5, 2022 · Free Printable Mindfulness Worksheets for Adults. Mindfulness is a powerful tool for treating clients with anxiety, depression, and other mental health issues in therapy.
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Apr 13, 2023 · FREE Therapy Worksheets for Adults. Want a taste of these worksheets for free before committing to the full anxiety journal? Join my self care email community below and get a FREE anxiety tracker sheet sent straight to your inbox!
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