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  1. Check out Gymsharks brand new Speed Running Line via the link below:https://gym.sh/Get-Fit-With-RickSmash through 3000 steps at home in only 18 minutes with ...

    • 22 min
    • 1M
    • Get Fit With Rick
  2. Nov 7, 2020 · We're achieving 5000 Steps, that's half of your daily goal in only 36 minutes. This fast walking workout is designed to keep you in the fat burning zone while helping you achieve your daily...

    • 40 min
    • 1.2M
    • Get Fit With Rick
  3. It's time to lace up your sneakers for our latest speed walking workout at home. If you're itching for a speed walk workout that packs a punch, you've come t...

    • 21 min
    • 703.4K
    • Get Fit With Rick
  4. Feb 1, 2022 · Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more!

  5. Apr 23, 2021 · Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout! The full Burn to the Beat workout can be found on the Walk at Home App. The Burn to the Beat workout includes: Easy Beat – 1 Mile Walk at 3.0 MPH pace. Brisk Beat – 1 Mile Walk at 4.0 MPH pace.

  6. Join me for a 30-min at-home walk! It’s FEEL-GOOD MOVEMENT! This is my fav walking video! It starts with a basic march-in-place pattern to warm you up. Then, the fun begins! The use of multi-directional moves wakes up those under-used muscles.

  7. Apr 16, 2022 · When you're stuck inside or just have a few minutes to get your steps in, these fun walking workout videos can help you get moving in no time.

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