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Feb 26, 2024 · With gooey parmesan and crispy edges, this crispy smashed cauliflower with parmesan is the perfect easy appetizer or side dish. These little gems require only 6 ingredients to make and take a few minutes of prep work. Just bake, smash, add cheese, and bake again!
- Appetizer, Main Dishes, Side Dishes
- 20 sec
- 216
This is my favorite creamy mashed cauliflower that you can make in under 20 minutes! Our recipe is so easy, even easier than mashed potatoes (no peeling required!), and results in light, fluffy, and irresistibly creamy cauliflower.
- Side Dish
- 2 min
- 75
- 24
Nov 19, 2022 · How to Make it. - Preheat the oven to 375°F. - Add the cauliflower florets to a large mixing bowl, drizzle with olive oil, and sprinkle with the salt and pepper. Mix to coat all of the pieces with the oil. - Pour the florets onto a rimmed baking sheet and spread them out evenly.
- (7)
- 136
- Side Dish
Jan 31, 2024 · Prep Time: 5 mins. Cook Time: 50 mins. Total Time: 55 mins. Ingredients. US Customary. Metric. 1 large head cauliflower, cut into medium size florets (not too big not too small) 3 tbs olive oil. 3 cloves garlic, minced. 1/2 lemon, zested + juiced. 1/4 cup grated parmesan cheese* 1/2 tsp each paprika, onion powder, Italian herb blend.
- (10)
- 179
- 4
- Overview
- Ingredients
- Directions
I substituted this cauliflower recipe for mashed potatoes as a low-carb alternative, and my husband said it was "rockin' good." Flavors of Parmesan, garlic, and chives brought cauliflower to a new level and we didn't miss the potatoes. This goes well with a nice grilled steak or London broil.
1 (16 ounce) package frozen cauliflower
2 tablespoons chopped fresh chives or more to taste
2 tablespoons grated Parmesan-Reggiano cheese
salt and ground black pepper to taste
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Place cauliflower and garlic in steamer insert and steam until soft, 10 to 15 minutes.
Remove garlic cloves and smash with a fork; place smashed garlic and cauliflower in a pot. Mash butter and chives into cauliflower mixture with a fork or potato masher until smooth. Stir in light cream. Sprinkle cheese over top and season with salt and pepper.
- (36)
- 134
- Dinner, Side Dish
Preheat your oven to 400℉. Add cauliflower to a large pot and cover base with a few inches of water. Steam cauliflower for about 4-5 minutes, just until it's soft enough to smash but still undercooked. Not mushy! I'd stay close to the pot and keep checking. Once done, drain and pat dry.
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Mar 27, 2014 · 13 Comments. Jump to Recipe. 10K Shares. This Fully Loaded Smashed Cauliflower is an over-the-top cauliflower side dish. It’s filled with bacon, green onion and a a creamy cheese sauce much like a loaded baked potato minus the extra carbs. It’s certain to delight everyone at you family dinner table. Easy Fully Loaded Smashed Cauliflower Recipe.
