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Buy Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace by Gillihan, Seth J. (ISBN: 9781399805360) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
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- Seth J. Gillihan
Dec 6, 2022 · by Seth J. Gillihan (Author) 4.6 51 ratings. See all formats and editions. A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative ...
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- Seth J. Gillihan
Feb 19, 2019 · Written by licensed psychologist and best-selling author Seth Gillihan, Cognitive Behavioral Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioral therapy strategies that can be used on an as-needed basis.
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- $14.99
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Follow Seth J. Gillihan PhD and explore their bibliography from Amazon.com's Seth J. Gillihan PhD Author Page.
From simple, effective tools like writing down your goals to addressing negative thought patterns, this accessible, easy-to-understand guide to CBT gives you everything you need to let the healing begin.
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Kindle Edition. £000. Print List Price: £7.99. Available instantly. Buy now with 1-Click ®. "Your father is Alex Richard Rader. He is a serial killer. I was the victim who got away." Highlighted by 165 Kindle readers.
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