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8.0/10 (776 reviews)
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The same ongoing professionalism and quality you would expect from an in-office counselor. While BuddyHelp is dedicated to offering free volunteer-led support, our friends over at BetterHelp are focused on professional online therapy. They have already helped over 4 million people to talk to a therapist online.
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Shout is the UK's first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text 'Shout' to 85258.
They are experts in many conditions, treatment approaches and navigating life’s challenges. Your therapist will provide: Daily messaging support to help you through tough moments. Goals and a plan to get there. Tailored guidance to make better decisions, improve your habits, overcome challenges and more. 7 Cups. In-office. Credentialed therapist.
Supported self-help is a free, 6-week guided programme. We give you the materials to understand and manage your feelings. And we call you regularly to give you support. You don't need a GP referral to sign up for supported self-help. This is a one-to-one guided self-help service, not a counselling service.
Get help. To start a conversation, text the word ‘Shout’ to 85258. If you're viewing this on your phone, tap the 'TEXT US' button below. Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you.
Online Therapy. Psychiatry. Self-Help. Support Us. If you are in an emergency situation, please contact local emergency services or click here to find 24/7 resources. You are not required to share any identifying information during a chat. We are here to understand you and establish a connection through shared experiences and similarities.
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Is online support right for You?
Online therapy. Online therapy is a chance to talk to a counsellor online via a video call. It’s also known as e-therapy, internet counselling or remote counselling. Sessions work in the normal way, except instead of going to a counselling room, you see your counsellor via your laptop, tablet or mobile phone.
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