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1. buddyhelp.orgBuddyHelp - Free Emotional Support and Online Therapy.

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   The same ongoing professionalism and quality you would expect from an in-office counselor. While BuddyHelp is dedicated to offering free volunteer-led support, our friends over at BetterHelp are focused on professional online therapy. They have already helped over 4 million people to talk to a therapist online.

   • Contact

     Contact Us. Got Questions? Feedback? Just want to chat? Send...

   • Support BuddyHelp

     Especially for those, like myself, who A) Can’t afford...

   • Volunteer as a Listener

     Become a Volunteer Listener at BuddyHelp. BuddyHelp is the...

   • Chat Now

     Chat with a trained volunteer listener now. Enter this safe...

   • Blog

     Is Online Therapy Better Than In-Person Therapy? Feeling...

   • Partners

     Our partners support us either financially, or through...

   • Our Mission

     BuddyHelp is a free mental health resource. Built as a...

   • BetterHelp Coupons & Promo Codes

     Tap into the world's largest online network of licensed,...

2. giveusashout.orgShout: the UK's free, confidential and 24/7 mental health ...

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   Shout is the UK's first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text 'Shout' to 85258.

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4. www.7cups.comFree Online Therapist & Counseling | 7 Cups

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   They are experts in many conditions, treatment approaches and navigating life’s challenges. Your therapist will provide: Daily messaging support to help you through tough moments. Goals and a plan to get there. Tailored guidance to make better decisions, improve your habits, overcome challenges and more. 7 Cups. In-office. Credentialed therapist.

5. www.mind.org.uk › get-involved › supported-self-helpFree mental health support - Mind

   www.mind.org.uk › get-involved › supported-self-help

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   Supported self-help is a free, 6-week guided programme. We give you the materials to understand and manage your feelings. And we call you regularly to give you support. You don't need a GP referral to sign up for supported self-help. This is a one-to-one guided self-help service, not a counselling service.

6. giveusashout.org › get-helpGet help - free, 24/7, confidential mental health text ...

   giveusashout.org › get-help

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   Get help. To start a conversation, text the word ‘Shout’ to 85258. If you're viewing this on your phone, tap the 'TEXT US' button below. Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you.

7. bymyside.supportFree Emotional Support Chat & Online Therapy | By My Side

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   Online Therapy. Psychiatry. Self-Help. Support Us. If you are in an emergency situation, please contact local emergency services or click here to find 24/7 resources. You are not required to share any identifying information during a chat. We are here to understand you and establish a connection through shared experiences and similarities.

8. People also ask

   How do I sign up for supported self-help?

   • Sign up by clicking the round button with a pink blob inside it. It's at the bottom right of your screen. What is supported self-help? Supported self-help is a free, 6-week guided programme. We give you the materials to understand and manage your feelings. And we call you regularly to give you support.

   Free mental health support - Mind

   www.mind.org.uk/get-involved/supported-self-help/

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   Where can I get free emotional support?

   • BuddyHelp - Free Emotional Support and Online Therapy. Connect with trained volunteer listeners for free emotional support, or get access to licensed Counselors. Free emotional support for those moments when you just need somebody to talk to. We’ve all been there. We’ve all had moments where we didn’t feel our best.

   BuddyHelp - Free Emotional Support and Online Therapy

   buddyhelp.org/

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   Does buddyhelp offer free online therapy?

   • While BuddyHelp is dedicated to offering free volunteer-led support, our friends over at BetterHelp are focused on professional online therapy. They have already helped over 4 million people to talk to a therapist online. What is BuddyHelp?

   BuddyHelp - Free Emotional Support and Online Therapy

   buddyhelp.org/

   See all results for this question

   What is supported self-help?

   • Supported self-help is a free, 6-week guided programme. We give you the materials to understand and manage your feelings. And we call you regularly to give you support. You don't need a GP referral to sign up for supported self-help. This is a one-to-one guided self-help service, not a counselling service.

   Free mental health support - Mind

   www.mind.org.uk/get-involved/supported-self-help/

   See all results for this question

   How can I get emotional support over online chat?

   • Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better. You can find support and friendship in chat rooms and forums for many issues, like depression, anxiety, relationships, LGBTQ+ and more.

   Free Online Therapist & Counseling | 7 Cups

   www.7cups.com/

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   Is online support right for You?

   • Getting help online can feel more discreet and confidential. You can also use some types of online support – such as message boards or self-help programs – if you’re on a waiting list for talking therapy. There are also reasons why online support might not be right for you. For example: not always suitable – online support isn’t right for everyone.

   Online mental health support - Mental Health Foundation

   www.mentalhealth.org.uk/explore-mental-health/a-z-topics/online-mental-health-support

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9. www.mentalhealth.org.uk › explore-mental-health › aOnline mental health support

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   Online therapy. Online therapy is a chance to talk to a counsellor online via a video call. It’s also known as e-therapy, internet counselling or remote counselling. Sessions work in the normal way, except instead of going to a counselling room, you see your counsellor via your laptop, tablet or mobile phone.