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1. www.nhs.uk › conditions › sciaticaSciatica - NHS

   www.nhs.uk › conditions › sciatica

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   To find out if there are any services in your area: ask the reception staff at your GP surgery; check your GP surgery's website; contact your integrated care board (ICB) – find your local ICB; search online for NHS treatment for sciatica near you

   • Video Duration: 3 min

2. www.nhs.uk › live-well › exerciseExercises for sciatica problems - NHS

   www.nhs.uk › live-well › exercise

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   Stop the exercise immediately if you feel any pain or become unwell. If you are concerned about any symptoms, or they do not go away, get help from 111 online or call 111 for advice.

3. www.nhsinform.scot › sciaticaSciatica - NHS inform

   www.nhsinform.scot › sciatica

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   Oct 15, 2024 · Sciatica is a term used to describe pain felt in the leg but which often comes from the lower back. The sciatic nerve starts in the lower back and goes all the way down the back of the leg into the foot. Symptoms can be experienced along any part of the nerve.

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     Exercises for sciatica: spinal stenosis | NHS

     4 Sep 2013

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     Exercises for sciatica: piriformis syndrome | NHS

     4 Sep 2013

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     Sciatic Nerve Flossing-How and When to Perform

     22 May 2019

     464K views

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5. roh.nhs.uk › services-information › musculoskeletalSciatica Service - Royal Orthopaedic Hospital

   roh.nhs.uk › services-information › musculoskeletal

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   The sciatica service offers: An appointment to see a physiotherapy practitioner within a month of referral. Access to an MRI within a week (depending on urgency) Direct access to spinal injections. Fast-track service for microdiscectomy or decompression.

6. www.sussexcommunity.nhs.uk › patients-and-visitorsSciatica - Rehabilitation exercises - Sussex Community

   www.sussexcommunity.nhs.uk › patients-and-visitors

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   Overview. Management and self-help. Modifying activities. Rehabilitation exercises. What to do if I need more help? Cauda Equina Syndrome (CES) Knee rolls. Lying on your back with your knees bent, slowly drop your legs to one side and hold the stretch for 5 seconds. Come back to the middle and switch sides.

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7. www.uhcw.nhs.uk › self-care › sciaticaSciatica - University Hospitals Coventry & Warwickshire

   www.uhcw.nhs.uk › self-care › sciatica

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   Facts about Sciatica. Sciatica is RARELY linked to serious tissue damage or a life-threatening condition. Sciatica is often caused by nerve irritation and or inflammation. If the sciatic nerve is compressed, you may experience numbness and weakness in your leg (s).

8. People also ask

   Can a GP refer me to the sciatica service?

   • Generally, if your symptoms are persistent and disabling after several weeks, your GP can refer you to the sciatica service. We will discuss your symptoms and what treatment options are best for you. The common treatments we offer include: Referral to a surgeon to discuss whether an operation will help.

   Sciatica Service - Royal Orthopaedic Hospital

   roh.nhs.uk/services-information/musculoskeletal/sciatica-service

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   How do I cope with sciatica?

   • Good sleep habits and managing stress may help you cope better with your pain. Sciatica is RARELY linked to serious tissue damage or a life-threatening condition. Sciatica is often caused by nerve irritation and or inflammation.

   Sciatica - University Hospitals Coventry & Warwickshire

   www.uhcw.nhs.uk/self-care/sciatica/

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   Does Royal Orthopaedic Hospital offer sciatica treatment?

   • The sciatica service at The Royal Orthopaedic Hospital offers treatment to people with sciatica. Our multidisciplinary service is delivered by a team of experts including spinal surgeons and specialist orthopaedic physiotherapy practitioners. The sciatica service offers: Fast-track service for microdiscectomy or decompression. What is Sciatica?

   Sciatica Service - Royal Orthopaedic Hospital

   roh.nhs.uk/services-information/musculoskeletal/sciatica-service

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   How long does sciatica last?

   • If you have sciatica, your: may feel: Your symptoms may be worse when moving, sneezing or coughing. You may also have back pain, but it's not usually as bad as the pain in your bottom, leg or foot. You probably do not have sciatica if you only have back pain. Sciatica usually gets better in 4 to 6 weeks, but it can sometimes last longer.

   Sciatica - NHS

   www.nhs.uk/conditions/sciatica/

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   What causes sciatica & how can it be treated?

   • This can be from inflammation around the nerves and in some cases from pressure, usually from a disc related change. Most symptoms of sciatica will improve with time. Nerves are resilient and in most cases inflammation and any disc changes resolve allowing nerves to recover.

   Sciatica - NHS inform

   www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/neck-and-back-problems-and-conditions/sciatica/

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   What are the symptoms of sciatica?

   • The sciatic nerve starts in the lower back and goes all the way down the back of the leg into the foot. Symptoms can be experienced along any part of the nerve. They can have a sudden or slow onset and can vary from mild to severe. Sciatica can have a range of symptoms, these can include: A change in feeling in the leg or foot can include:

   Sciatica - NHS inform

   www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/neck-and-back-problems-and-conditions/sciatica/

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9. www.sussexcommunity.nhs.uk › patients-and-visitorsSciatica - Management and self-help - Sussex Community

   www.sussexcommunity.nhs.uk › patients-and-visitors

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   managing effective pain control. reducing negative emotions/concerns regarding the outlook and causes of the problem can help achieve better outcomes and recovery. Very few people with sciatic require scans such as X-rays or MRIs (magnetic resonance imaging) to manage their pain and symptoms.