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Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. It usually gets better in 4 to 6 weeks but can last longer. Check if you have sciatica. If you have sciatica, your: bottom; back of your leg; foot and toes; may feel: painful – the pain may be stabbing, burning or shooting
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Video: exercises for sciatica - degenerative disc disease. In this video, a physiotherapist demonstrates gentle exercises for degenerative disc disease, a form of sciatica.
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Oct 15, 2024 · Sciatica is a term used to describe pain felt in the leg but which often comes from the lower back. The sciatic nerve starts in the lower back and goes all the way down the back of the leg into the foot. Symptoms can be experienced along any part of the nerve.
Sciatica describes radiating leg pain caused by inflammation or compression of the lumbosacral nerve roots (L4–S1) forming the sciatic nerve. The pain can have a sudden or slow onset, and vary in severity.
Sciatica is often caused by nerve irritation and or inflammation. If the sciatic nerve is compressed, you may experience numbness and weakness in your leg(s). Discs DO NOT ‘slip’ in or out of place, as they are strongly attached to the bones in your back.
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managing effective pain control. reducing negative emotions/concerns regarding the outlook and causes of the problem can help achieve better outcomes and recovery. Very few people with sciatic require scans such as X-rays or MRIs (magnetic resonance imaging) to manage their pain and symptoms.