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- Overview
- Sciatica Symptoms
- Duration
- Home Treatments
- Medical Help
This article provides information about sciatica, a condition where the sciatic nerve is irritated or compressed. It includes symptoms, causes, treatments and tips for prevention. The article also mentions that if the pain is severe and home treatments do not help, one may need to see a specialist in hospital.
The sciatic nerve is irritated or compressed, causing pain in the bottom, back of leg, foot and toes. Pain may be stabbing, burning or shooting with tingling sensations like pins and needles. Symptoms are worse when moving, sneezing or coughing. Back pain may also occur but not as severe as other areas.
Usually gets better in 4 to 6 weeks but can last longer.
Carry on normal activities as much as possible; start gentle exercise; hold heat packs to painful areas; ask pharmacist about painkillers; put cushion between knees when sleeping on side or pillows under knees when lying on back. Do not sit/lie down for long periods and do not use hot water bottles if skin is numb.
If symptoms have not improved after trying home treatments for a few weeks or getting worse/stopping normal activities; weakness/numbness in both legs that's severe/getting worse; numbness around genitals/bottom (anus); difficulty starting peeing/cannot control peeing & poo-ing - these could be serious problems needing hospital treatment ASAP!
- 3 min
Video: exercises for sciatica - herniated or slipped disc. In this video, a physiotherapist demonstrates gentle exercises for sciatica caused by a herniated or slipped disc.
Oct 15, 2024 · Sciatica is a term used to describe pain felt in the leg but which often comes from the lower back. The sciatic nerve starts in the lower back and goes all the way down the back of the leg into the foot. Symptoms can be experienced along any part of the nerve.
Sciatica describes radiating leg pain caused by inflammation or compression of the lumbosacral nerve roots (L4–S1) forming the sciatic nerve. The pain can have a sudden or slow onset, and vary in severity.
Sciatica (also known as lumbosacral radicular syndrome, ischias, nerve root pain, and nerve root entrapment) is pain in the distribution of the sciatic nerve, ie felt in the thigh and, most importantly, below the knee (1). A pain that is not felt below the knee is not sciatica.
Disc related changes that cause sciatic nerve irritation, inflammation and or compression. Other conditions such as osteoarthritis, rheumatoid arthritis, or fibromyalgia. Following a period of increased stress, worry or low mood.
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