Search results
Nov 10, 2022 · Cholesterol-improving supplement. What it might do. Side effects and drug interactions. Berberine. May reduce low-density lipoprotein (LDL, or "bad") cholesterol and triglycerides. May cause diarrhea, constipation, gas, nausea or vomiting; may cause harm to babies during pregnancy and breastfeeding. Fish oil.
Jan 14, 2020 · Taking more than the recommended daily values can increase the risk of side effects. But be aware that vitamins and minerals are being added to a growing number of foods, including breakfast cereals and beverages. If you’re also taking supplements, you may be getting more of some nutrients than you realize.
Nov 21, 2023 · A healthy diet is especially key if you have a medical condition. Talk with your healthcare team or a dietitian about whether supplements might be right for you. Be sure to ask about the possible side effects of any supplements you might try. Also ask if a supplement could affect any medicines you take.
Feb 17, 2022 · The New Mayo Clinic Diet (recently updated from the Mayo Clinic Diet) is a well-balanced eating plan, branded as a "weight-loss program for life," that takes a long-term approach to weight management.
Jun 13, 2023 · It's best to get fiber from food. Supplements don't have the vitamins, minerals and other nutrients that fiber-rich foods do. But fiber supplements can be part of the daily intake. Fiber supplements can cause belly bloating and gas, at least at first.
Jul 17, 2015 · Mayo Clinic says supplements may be appropriate for people who: Don't eat well or consume less than 1,600 calories a day. Are a vegan or a vegetarian who eats a limited variety of foods. Don't obtain two to three servings of fish a week.
Large doses might cause too much magnesium to build up in the body, causing serious side effects including an irregular heartbeat, low blood pressure, confusion, slowed breathing,...
