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  1. The islands of São Tomé and Príncipe, situated in the equatorial Atlantic and Gulf of Guinea about 300 and 250 km (190 and 160 mi), respectively, off the northwest coast of Gabon, constitute Africa's second-smallest country.

  2. Floating in the Gulf of Guinea, this two-island nation, Africa's second-smallest, blends natural wonders with a gripping history. São Tomé & Príncipe (STP) is amazingly safe and welcoming to visitors, particularly ecotourists, for whom the advancing jungle is a delight.

    • Overview
    • Land
    • Relief and drainage
    • Climate
    • Plant and animal life
    • Ethnic groups
    • Languages
    • Religion
    • Settlement patterns
    • Demographic trends

    Sao Tome and Principe, island country of Central Africa, located on the Equator in the Gulf of Guinea. It consists of two main islands—São Tomé and Príncipe—and several rocky islets, including Rôlas, south of São Tomé island, and Caroço, Pedras, and Tinhosas, south of Príncipe.

    São Tomé, which is oval in shape, is larger than Príncipe, which lies about 90 miles (145 km) northeast of its sister island. The capital of the country, São Tomé city, is situated in the northeastern part of São Tomé island. The country’s closest neighbours are Gabon and Equatorial Guinea on the Atlantic coast of central Africa.

    In the south and west of both islands, high volcanic mountains fall precipitously to the sea, although neither island has witnessed any volcanic activity in recent centuries. The mountains descend gradually to small plains in the northeast. São Tomé Peak, the highest point on the main island, rises to 6,640 feet (2,024 metres) above sea level, and ...

    The climate is basically maritime and tropical, but, because of the rough topography, there is a wide range of microclimates. The prevailing moist southwesterly winds are intercepted by the mountains, so annual rainfall exceeds 275 inches (7,000 mm) in the southwestern part of São Tomé island, while the far northeast receives less than 30 inches (760 mm). The dry season, called gravana, lasts from June to September in the northeast but is scarcely discernible in the wetter regions. In the coastal areas the mean annual temperature is high, in the low 80s F (upper 20s C); the average relative humidity is also high, about 80 percent. Average temperatures decline sharply with elevation, and night temperatures fall below 50 °F (10 °C) at about 2,300 feet (700 metres). Above 3,300 feet (1,000 metres) fine misty rain falls almost continuously and the nights are cold, although frost and snow are unknown.

    Britannica Quiz

    The original vegetation of the islands was luxuriant tropical rainforest, with a gradual transition from lowland forest to mist forest. Some of the islands’ area, mainly in the south and west, is still covered with rainforest. Much of this is secondary growth on abandoned plantation land. The flora and fauna include many rare and endemic species, r...

    The population consists mainly of Forros (from forro, Portuguese for “free man”), descendants of immigrant Europeans and enslaved Africans. Another group, the Angolares, descended from formerly enslaved Angolans who were shipwrecked on São Tomé about 1540. The Angolares remained apart in the isolated southern zone of São Tomé island until the late 19th century, but they later spread throughout the country and became largely assimilated. Cabo Verdeans form the largest group of resident foreigners; many have adopted Sao Tomean nationality. Angolans and Mozambicans make up most of the rest of the African immigrant community. Like the Cabo Verdeans, they are relatively well integrated with the other islanders, because of a shared Luso-African cultural background. There is a small European population—primarily Portuguese—in the country.

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    Standard Portuguese is the official language and is understood by virtually all islanders. In addition, three Portuguese-based creoles are spoken: Sãotomense, spoken by the Forros and having by far the largest number of speakers; Angolar, the language of the Angolares, spoken on the southern tip of São Tomé; and Principense, spoken by only a few hu...

    More than half of the population belongs to the Roman Catholic Church. The remainder of those professing a religious affiliation is primarily Protestant. Traditional African religious practices and beliefs are widespread, even among adherents of other faiths. About one-fifth of the population identifies as nonreligious.

    Almost three-fourths of the population resides in urban areas. The population is concentrated in the drier and flatter areas of both islands. Whereas a third of the inhabitants live in São Tomé city and its outskirts, only about 5 percent live on the island of Príncipe. Many people live in dispersed settlements known locally as lucháns. Houses made...

    Population growth is above the world average but below the average for sub-Saharan Africa. About two-fifths of the population is younger than 15 years of age, and another one-fourth is younger than 30, assuring continued rapid growth. Life expectancy in the early 21st century was more than 65 years of age, relatively high for an African country and...

  3. Jul 25, 2020 · So, if you’re thinking of heading to the islands and wondering what to do in São Tomé and Príncipe, and want to know all about the best São Tomé and Príncipe attractions, then this one’s for you, to help start planning that dream trip!

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  4. Jul 18, 2018 · From castaway beaches to exquisite chocolate, the remote African island nation of São Tomé and Príncipe has attractions to rival the world’s best. Rainforest cloaks 90 per cent of the island of Príncipe, tumbling down from its volcanic peaks to trespass on the coves that crease its northern coast.

  5. Discover the best attractions in São Tomé & Príncipe including Praia Banana, Cão Grande, and Baía das Agulhas.

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  7. Jan 26, 2022 · São Tomé and Príncipe are amongst Africas best-kept tourism secrets – two bijou volcanic islands off the west coast of the continent, brimming with ecological marvels, stunning biodiversity, captivating history, and warm, welcoming inhabitants.