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We have a reverse age grading calculator that allows you to enter your age, gender, and desired age grading percentage and shows the times you'd need to run in order to achieve that age grading score.
Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles.
How is my Age-Graded Percentage calculated? The calculation uses data collated by the World Association of Veteran Athletics, to adjust your performance for age and sex. It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks.
With this age-grade calculator, you can compare your scores with the World Record, to see how good is your running (throwing, or even jumping) performance is, regardless of your age.
The Running Age Grade Calculator is an important tool that empowers athletes of all ages to track their performance against standardized benchmarks. By taking age and gender into consideration, it provides a fair measure of athletic ability and progression, allowing runners to set and reach new personal goals that extend beyond raw pace or ...
Enhance your running knowledge with our Age Grade Calculator. Understand your performance relative to world records across different ages and distances. Track your progress and set realistic running goals.
People also ask
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Sep 27, 2023 · Age grade running is calculated by comparing your race time to the world record time for your age and gender. It’s a way to adjust race times to account for the effects of aging. How much should I run according to my age?
