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  1. To use the calculator simply enter your weight, choose or enter a race distance, pick a time or pace and hit "Calculate". The results table shows the predicted effects of weight loss/gain on times for your chosen distance.

  2. Jul 26, 2024 · Optimal results come from following to personalized training plans that match your goals, concentrating on specific elements like endurance, speed, strength, or agility. Use the race predictor to check your running race result for a given distance.

  3. Our pace/speed calculator allows you to quickly between different running speeds and paces, and also finish times for 5k, 10k, the half marathon and the marathon. Fill in any field and all the other fields will update. The conversion is automatic and instant.

  4. May 16, 2024 · Approximate your race time for an upcoming race and work out how fast you should run in your different training sessions with our easy-to-use tools

  5. Weight vs Pace Calculator. Determine how weight influences your running pace. Input your weight, race distance, and finish time to see how variations in weight might affect your race times.

  6. With our running pace calculator, you can convert distance and time to pace, pace and distance to time, or time and pace to distance.

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  8. Jan 18, 2024 · Use this pace calculator to plan your running pace per mile in order to determine how fast you need to run to finish your race within a certain time.

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