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1. runninglevel.comRunning Level - Running Calculator, Times and Standards

   runninglevel.com

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   Calculate male/female running performance for all distances including 5k, 10k, 1 Mile, 2 Mile and 3 Mile. Compare your races against other runners the same age. Compete with friends.

   • About

     Running Level was founded in 2020 by Michael Clark based on...

   • Running Times

     Running finish times at different ages over all common...

   • 5K Times

     5k running finish times by age for both men and women (good...

   • 10K Times

     10k running finish times by age for both men and women (good...

   • 1 Mile Times

     A good 1 mile time for a woman is 07:44. This is the average...

   • Marathon Times

     marathon running finish times by age for both men and women...

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3. www.meteor.run › calculators › age-group-calculatorAge Gender Grade Calculator | Meteor.run

   www.meteor.run › calculators › age-group-calculator

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   Easily compare the performance of runners of different age groups and genders with Meteor.run's Age and Gender Grade Calculator. Enter the source information - age-group, gender, distance, and speed Then set a target age-group and gender. The calculator will compute the equivalent pace and time. Enter an Age-Group and Gender.

   • Distance: Half Marathon
   • Pace: 5:00 min/km

   • Gender: Male
   • Time: 1:45:30

4. runbundle.com › tools › grade-adjusted-pace-calculatorGrade Adjusted Pace Calculator - runbundle

   runbundle.com › tools › grade-adjusted-pace-calculator

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   A calculator to predict the flat equivalent of a hilly run or race time using elevation gain, treadmill grade, or ascent angle.

5. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45 .

6. www.newbalance.co.uk › pacing-chart-for-runningPacing chart for running | Pace converter - New Balance

   www.newbalance.co.uk › pacing-chart-for-running

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   Use the New Balance Running Pace Conversion Chart with a Pace-to-Time Converter for different distances to work out your goal race pace in km and miles.

7. runningpaceconversion.comRunning Pace Conversion Calculator & Chart

   runningpaceconversion.com

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   The quickest way to work out your running pace conversion. Just input your times in any of the fields below and the rest of the times will automatically calculate for you. You can also view a table of times below.

8. People also ask

   Are there male and female running times?

   • We have male and female running times for all common running distances like 5k, 10k, 1 Mile, 2 Mile and 3 Mile. We provide strength and fitness calculators for strength training, and cardio standards for running, rowing, swimming and cycling. How fit are you?

   Running Level - Running Calculator, Times and Standards

   runninglevel.com/

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   What is a good 1 mile time for a woman?

   • A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45. What do the running abilities mean?

   1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com/running-times/1-mile-times

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   How does the running calculator work?

   • The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Your fitness level is then converted to an equivalent 10K time, for easy comparison with other race results at different distances. The conversion is based on equivalent fitness, not equivalent pace.

   Running Calculator - Runworks

   www.runworks.com/calculator.html

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   How fast should you run a mile?

   • Our run pace chart below will help you work out how fast you need to run each mile or kilometre to achieve your target. To calculate your running pace, simply divide run time by distance covered. So, say you ran three miles in 30 minutes – that would be: 30 ÷ 3 = 10 In this case, your running pace would be 10 minutes per mile.

   Pacing chart for running | Pace converter - New Balance

   www.newbalance.co.uk/running-advice/training/beginners-guides/pacing-chart-for-running/

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   How do you calculate a running pace?

   • To calculate your running pace, simply divide run time by distance covered. So, say you ran three miles in 30 minutes – that would be: 30 ÷ 3 = 10 In this case, your running pace would be 10 minutes per mile. How to pace yourself when running?

   Pacing chart for running | Pace converter - New Balance

   www.newbalance.co.uk/running-advice/training/beginners-guides/pacing-chart-for-running/

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   Are longer distance races better than shorter races?

   • Due to differences in physiology and training, some people may be better at longer distance races than shorter ones or vice-versa, but the calculator should yield accurate results for most runners. The recommended training paces are also determined from your current fitness level.

   Running Calculator - Runworks

   www.runworks.com/calculator.html

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9. www.runworks.com › calculatorRunning Calculator - Runworks

   www.runworks.com › calculator

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   The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Your fitness level is then converted to an equivalent 10K time, for easy comparison with other race results at different distances.