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Dec 30, 2020 · Get a look into our Mind Matters material with a body scan practice!
- 9 min
- 632
- Mind Matters Minutes
Dec 14, 2018 · Dr. Anderson explains how to do a full body skin exam and explains the importance of it. A skin self-exam only takes about 10 minutes to complete and should be done once a month.
- 3 min
- 20.5K
- Doctorpedia
This 10-minute mindfulness body scan is perfect for getting back in touch with your body. We slowly scan areas of the body searching for sensations while cal...
- 10 min
- 7.2K
- Reflective Mind
Sep 21, 2020 · Learning how to do a full body skin exam can help detect skin cancer early and possibly help to save your life or the life of a loved one. In this video you learn what to look for in...
- 11 min
- 15.1K
- Dr Alexis Stephens
Guided body scan audio led by Salva Chak, MPH, Instructor with the UCSF Center for Mindfulness in Surgery. A body scan medication can help release physical t...
- 16 min
- 90.6K
- American College of Surgeons
Ever wanted to get a look at how healthy your body is from the inside out? Dr. Ian Smith is doing just that, by getting a full body scan.For more follow the ...
- 2 min
- 28K
- Rachael Ray Show