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  1. Apr 6, 2020 · This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the m...

    • 25 min
    • 2.6M
    • Little Sports
  2. Kids need physical activity everyday to get stronger. These exercises are fun and easy to do at home and will help involve the entire body.Upper body (arms, ...

    • 20 min
    • 2M
    • Little Sports
  3. This 12-minute video contains fun physical exercises for kids they can do at home. These are mini-workouts children can perform in order to get stronger, bur...

    • 12 min
    • 3.1M
    • Little Sports
  4. Overview. We are excited to share Fitness Blender's very first workout video for kids. This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength. We know that a lot of the people that use Fitness Blender have little ones at home ...

    • 26 min
  5. Jun 12, 2020 · Find hundreds of free videos on the Cosmic Kids YouTube channel, or the app has a two-week free trial. GoNoodle. Ages: Pre-schoolers to tweens. Used in classrooms since 2013, GoNoodle includes a huge collection of videos that promote physical activity and kinesthetic learning, as well as enhance focus and engagement.

  6. Super Movers helps children across the UK to get physically active with curriculum linked videos.

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  8. 4 ways to increase physical activity at home. 1. Set a goal. Talk to your child about the benefits of physical activity and get their input on a goal they'd like to reach. Achieving small, incremental goals can help motivate a child to get moving and lead to long-term healthy habits. Goals could range from taking a walk every day, to increasing ...

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