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Feb 20, 2014 · Plus, there’s no need to lose that crisp, golden quality when you follow our recipe for Crispy Oven Fries. The secret to giving homemade fries that crunch, whether they’re steak fries, garlic fries, or skinny fries, is to dip them in egg whites before baking.
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- 166
- Side Dish
Jun 30, 2014 · Guilt-free fries, baked not fried, and dipped in egg whites and whisked with herbs or spices. The egg whites dry out in the oven and make the fries extra crisp, without excess oil. A tip every French Fry-aholic needs!
Preheat the oven to 400 degrees. Slice each potato into 1/4 inch ovals, then slice each oval lengthwise into matchsticks. Coat a baking sheet with 3 sprays of the vegetable oil. Combine the egg whites and Cajun spice in a bowl. Add the matchstick potatoes and mix to coat.
- Side Dish
- 414
- French
- Crispy Baked French Fries: Aka Best Fries Ever!
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Make sure your fries are not overcrowding on the baking sheet, leave a little room – this allows for extra crispiness! I dipped my fries in Organicville ketchup – it is sweetened with agave which is definitely better than buying ketchup sweetened with high fructose corn syrup. However, you can dip your fries in whatever sauce you like – or have the...
If you make this recipe and love it, please rate and comment down below at the bottom of your page with your honest thoughts. Your feedback means a lot to me here at HealthyGirl Kitchen.If you weren’t a fan of the recipe or substituted an ingredient/s, please let me know!
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- American
- Appetizer, French Fries
Combine the egg whites and cajun spice in a bowl. Add the matchstick potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them. Place the baking sheet on the bottom shelf of the oven.
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Jun 21, 2024 · Choose either milk (high or reduced fat), beaten egg whites, or warm water (not recommended) to dip the fries in before they are coated with flour. It's all about personal preference; there's no right or wrong answer.
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Dec 27, 2023 · The best egg substitute for frying is a flour and water slurry. Mix equal parts flour and water in a small bowl and whisk thoroughly. For a lighter consistency, opt for a 2:1 ratio of water to flour. Heavy cream, milk, and ground flaxseed mixed with water are also great options.
