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1. • • Recovery from addiction is an ongoing process that requires personal development and self-improvement. It involves recognizing one’s weaknesses, intentionally altering damaging behaviors, and releasing negative thoughts and limiting beliefs. A mindset focused on growth is essential for a satisfying life in recovery.
     wishrehab.com/blog/how-to-be-the-best-version-of-oneself-with-7-tenets-of-transformation-in-recovery

     7 Tenets of Transformation: Achieving a Fulfilling Life in ...

2. People also ask

   How long does it take to recover from addiction?

   • The recovery from addiction process requires continuing care and support, not just for days or months following active addiction, but for years. Research indicates that more than 25 million people with a previous history of addiction have achieved long-term recovery. 2 What Is Addiction Recovery?

   Addiction Recovery: Overcoming Your Alcohol or Drug Problem

   americanaddictioncenters.org/addiction-recovery

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   How do I understand my addiction treatment options?

   • to understand your addiction treatment options. Expecting perfection from yourself or from others, as perfectionists often do, is a recipe for disaster when it comes to recovery. Recovery requires a day-to-day commitment to progress, and at the same time recognition that the road is bumpy and setbacks do occur.

   The Perils of Perfection - Recovery.org

   recovery.org/pro/articles/the-perils-of-perfection/

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   How do you help a person with addiction?

   • 7 Establish constructive recovery connections. People active in addiction often come from environments that allow, and even encourage, their addictive patterns. Long-term recovery requires good emotional, spiritual, and relational support. A strong, sober support network is built, rather than found.

   THE TEN CORE PRINCIPLES OF RECOVERY - Journey To Recovery

   journeytorecovery.com/wp-content/uploads/2018/10/The-Ten-Core-Principles-of-Recovery-COD-Lesson.pdf

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   Do you strive for “progress not perfection” in recovery?

   • Recovery requires a day-to-day commitment to progress, and at the same time recognition that the road is bumpy and setbacks do occur. To remain motivated, you cannot let a temporary setback or mistake become an excuse for giving up. The suggestion to strive for “progress not perfection” is common in recovery treatment programs.

   The Perils of Perfection - Recovery.org

   recovery.org/pro/articles/the-perils-of-perfection/

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3. recovery.org › pro › articlesThe Perils of Perfection - Recovery.org

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   Dec 18, 2019 · How Perfectionism Can Derail Your Recovery Efforts. Expecting perfection from yourself or from others, as perfectionists often do, is a recipe for disaster when it comes to recovery. Recovery requires a day-to-day commitment to progress, and at the same time recognition that the road is bumpy and setbacks do occur.

   • Author: Rita Milios

   • Phone: (888) 987-1784

4. journeytorecovery.com › wp-content › uploadsTHE TEN CORE PRINCIPLES OF RECOVERY - Journey To Recovery

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   THE TEN CORE PRINCIPLES OF RECOVERY. by Hal Baumchen, PsyD, LP, LADC. Integrated treatment for co-occurring substance use and mental health disorders is particularly helpful in producing a sustained recovery. Longer and more intense treatment, ongoing abstinence monitoring, and increased recovery support services all work toward long-term success.

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6. www.addictionresource.net › expert-articles › whatWhat Are the 6 Stages of Addiction Recovery?

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   Jan 31, 2024 · What Are the 6 Stages of Addiction Recovery? Written by. Dr. Anjali Talcherkar, Ph.D. Understanding Motivation and Behavioral Change. The Complex Nature of Addiction and Recovery. Reducing Relapse Risk. Holistic Approach to Relapse Prevention. Healthy Coping Tools. Harm Reduction.

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8. wishrehab.com › blog › how-to-be-the-best-version-of7 Tenets of Transformation: Achieving a Fulfilling Life in ...

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   Oct 11, 2023 · Embarking on a journey toward personal growth in addiction recovery requires some self-awareness, which can be genuinely transformative. Take a moment to reflect on your past actions and behaviors, and consider how they have impacted your life and the lives of the people who matter most to you.

9. www.rcnc.org › news-events › recovery-blog8 Essential Life Skills for People in Recovery - RCNC

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   • Location: 824 NORTH BLOODWORTH STREET

   • Phone: 9.2B

   • Practicing Self-Care: A common denominator of emotional relapse is poor self-care. Self-care can reduce stress levels and combat anxiety and depression.
   • Preparing Healthy Meals: Just as making healthy food choices is important, individuals in recovery also need to learn how to create a meal plan, shop for groceries, and prepare their own meals.
   • Setting and achieving personal goals: One of the top life skills in recovery should also include making goals. Years of continued substance abuse may have left some people feeling hopeless, without any life goals or aspirations.
   • Maintaining a clean living space: Learning how to maintain a clean living space is not just good practice in discipline, but it will also make returning home a whole lot easier, especially for those who have family members.

10. recovery.org › pro › articlesTrauma and Addiction: 7 Reasons Your Habit Makes Perfect ...

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    Dec 18, 2019 · Or, addictions can help you revise your self-perception by allowing you to engage in and act out behaviors that allow you to feel stronger, more courageous, capable, etc., than trauma has left you feeling. Identifying the good intention behind addiction behavior opens the door to healing.

11. americanaddictioncenters.org › addiction-recoveryAddiction Recovery: Overcoming Your Alcohol or Drug Problem

    americanaddictioncenters.org › addiction-recovery

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    Jan 30, 2024 · Recovery is the process by which someone stops using drugs or alcohol. Learn more about addiction recovery including its stages and treatment options.