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These are the best exercises at home to help kids work the whole body! This series is suitable for those who like to exercise, as it features 30 minutes of a...
- 28 min
- 262.1K
- Little Sports
It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts o...
- 14 min
- 584.5K
- Little Sports
This workout of less than 15 minutes features simple and fun exercises that your kids can easily do at home! With these exercises they'll move their little b...
- 13 min
- 9K
- Little Sports
09:56 Rest. 10:15 Scissor Kicks. 10:33 Rest. 10:51 Plank. 11:21 Rest. 11:40 Oblique Twists. 12:12 Rest. 12:30 Heel Touch. 15-DAY KIDS EXERCISE - FULL BODY STRENGTH with tags 15-days kids exercise, full body strength, full body fat burn, improve stamina, improve endurance, strengthening.
Mar 19, 2021 · A NEW Full Body Routine – Beginner Friendly ♥︎. We train abs, booty, arms, back & core strength in this new routine. Everything is down on the mat – nothing in a standing position / no squats or jumps either. It’s very knee friendly & neighbor friendly as well!
Apr 30, 2020 · Keep your kids fit at home with these 15 minute full body cardio workout, plus they can enjoy that the coach in these videos are a kid too!
Mar 27, 2020 · No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. There is a small break included and you can have a look at what exercise is up next.
