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  1. Dec 21, 2016 · 20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines. HASfit. 2.05M subscribers. 51K. 5.8M views 7 years ago. Download the FREE HASfit app: Android...

    • 23 min
    • 5.8M
    • HASfit
  2. This 30 minute Strength and Walking for Fat Loss includes exercises for seniors that will build muscle, lower blood sugar, burn calories and enable you to ge...

    • 35 min
    • 161.6K
    • yes2next
  3. Caring for You: Mind, Body and Soul is a microlearning series, by the Riverside Center for Excellence in Aging and Lifelong Health, to enhance the wellness o...

  4. Oct 25, 2024 · Dr. Sandra Swaby - mind, body and soul in perfect harmony.Social Media Platforms:https://linktr.ee/SimClarkeCooper#SimSoulSessions #SoulSession #TalkShow

    • 46 min
    • 8.9K
    • Sim Soul Sessions
  5. Be the best you can be with our roster of experts in everything from fitness, to sleep, to yoga, and more. https://mstr.cl/3ncZW0aAbout MasterClass:MasterCla...

    • 40 sec
    • 132.8K
    • MasterClass
  6. May 28, 2020 · We explore popular free exercise videos on YouTube for over 60s, ranging from all types of weight brackets, age groups & fitness levels. Time to get moving!

  7. Feb 19, 2024 · Here are some of the best aerobic exercises for seniors. Walking; Swimming; Water aerobics; Stationary bicycle Dancing; Any other activity that raises your heart rate, including daily activities such as yard work or house cleaning; As you age, your body will naturally find a new rhythm while exercising.

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