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What you want to accomplish is an end to your suffering. Your only concern is that the act of suicide itself might entail some pain. But it is not altogether clear that suicide, however it is...
- Overview
- Suicidal thoughts
- Calling us
- Caller experiences
- Confidentiality exceptions
This article is about the Samaritans, a confidential service that provides support to people with suicidal thoughts and feelings. They are available 24 hours a day through phone calls or other means of communication, and they listen without judgment or telling you what to do.
Call the Samaritans for free on 116 123, they are experienced in listening to people with suicidal thoughts and feelings. They can help you get through difficult moments, make sense of what you're feeling and identify other forms of help if needed.
The Samaritans are there when all your friends are asleep and you're alone in the world full of thoughts. They will listen without judgment or telling you what to do.
You might be experiencing some suicidal thoughts and feelings such as wanting to die, taking more risks or living recklessly, welcoming death as a release or way of taking control, etc. The Samaritans hope that talking with them will help you see your situation in a different light.
In most situations the service is confidential but there are important exceptions such as asking them to call emergency services if unable to call yourself, becoming incoherent during the call after giving address/location/phone number etc., being at risk (child/adult), fitting one of reasons why confidentiality cannot be maintained etc.
Explains what suicidal feelings are, and what you can do if you feel suicidal. Also covers the causes, treatments and support options for suicidal feelings. Read this page in Welsh (Cymraeg) If you feel unable to keep yourself safe, it's a mental health emergency. Get emergency advice.
- 7 min
Read our advice on how to cope if you're feeling suicidal right now. This includes tips on how to keep yourself safe and distract yourself.
Explains what suicidal feelings are, and what you can do if you feel suicidal right now. Also covers the causes, treatments and support options for suicidal feelings, including ways to help yourself in the long term.
Aug 29, 2023 · exploring ways to share your thoughts with loved ones building new skills to cope with suicidal thoughts, including emotion regulation , problem-solving, distress tolerance, and reframing...
Overview. You can talk about how you’re feeling with someone you trust. Also, you can call an emotional support helpline like the Samaritans on 116 123. You can contact your local NHS urgent mental health helpline to get urgent support. You might also be able to get support from your GP, an NHS crisis team, or an NHS community mental health team.
