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Aug 3, 2021 · The idiom “No pain, no gain” refers to the fact that, in order to succeed, we must endure some pain. According to psychologists and doctors, though, we shouldn’t force ourselves too much, both in our fitness training and in our lives.
Aug 19, 2024 · Explore the meaning of "No Pain, No Gain," understand when this popular mantra is appropriate, and learn when it might be harmful. Get insights with practical examples on how to apply this philosophy wisely.
The idiom ‘no pain, no gain’ conveys the idea that significant progress or improvement requires hard work, effort, and sometimes discomfort or sacrifice. It suggests that achieving success or reaching a goal often involves enduring challenges, setbacks, or difficulties along the way.
Although this idiom is often associated with athletic coaches who urge athletes to train harder, it dates from the 1500s and was already in John Ray's proverb collection of 1670 as “Without pains, no gains.”
no pain, no gain. Only by facing, dealing with, or subjecting oneself to difficulty or hardship will one truly improve or progress. I know these training sessions are hard work, but you've got to do it if you want to be a contender for the championship. No pain, no gain!
The idiom “No pain, no gain” is a popular saying that emphasizes the idea that one must endure hardship and effort in order to achieve success or make progress. It suggests that in order to reach a desirable outcome or attain personal growth, one must be willing to face challenges, push through difficulties, and make sacrifices along the way.
What does the idiom 'No Pain, No Gain' mean? With a clear, concise definition and usage examples, discover this idiom's meaning and usage in the English language. Explore with us today!
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