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No pain, no gain is a seemingly modern idiom most often refers to the 'pain' associated with intense exercise, especially muscle-building resistance exercise. However, it has existed since at least the mid-1800s as a variation of several similar idioms that are much older. It has been used since the 1980s regarding exercise motivation, meaning ...
Aug 3, 2021 · The idiom “No pain, no gain” refers to the fact that, in order to succeed, we must endure some pain. According to psychologists and doctors, though, we shouldn’t force ourselves too much, both in our fitness training and in our lives. While writing this post, a Roman proverb my grandma used to say is coming up to my mind: “Chi bella vo ...
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional suffering) to achieve professional excellence.
Aug 19, 2024 · 1. Physical Fitness and Training. The phrase is often associated with exercise, where pushing your body to its limits can lead to increased strength, endurance, and overall fitness. In this context, “No pain, no gain” can be motivating, reminding you that progress often requires effort and discomfort. Example: A runner training for a ...
- Meaning of “No Pain No Gain”
- Origin of “No Pain No Gain”
- Literal Pain in Sport
- “No Pain No Gain” in Culture
“No pain no gain” is a modern idiom, although the idea it expresses is not a modern idea. It means that there is a reward for hard work and that one cannot expect any reward without that. The ‘pain’ in the idiom does not necessarily refer to physical pain: it is a metaphor suggesting that however uncomfortable or difficult the effort may be such ha...
The idiom began as a catchphrase by Jane Fonda in her 1982 video series of aerobic workouts. She would say “no pain no gain” and “feel the burn” as she put her viewers through some painful exercises. The catchphrase was taken up and quite soon it became a widely used proverb or idiom. However, the idea of there being no success without hard work or...
The concept of actual physical pain being beneficial in performance in sports is controversial. Some maintain it is beneficial while others dismiss that, holding that it’s harmful to achievement. Pain is an ever-present phenomenon in sport and a sportsman or woman’s ability to tolerate pain is essential to success. There is all kind of pain: fatigu...
The rhyming pair of words together with its idiomatic meaning has been attractive to various cultural and media people as a title for their work. Including:
Jun 9, 2023 · Meaning: The proverb "no pain, no gain" encapsulates the idea that progress and success often require effort and sacrifice. It emphasizes that in order to achieve something worthwhile, one must endure hardships and overcome obstacles. The phrase suggests that true growth and development are not easily attained without experiencing discomfort ...
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May 8, 2014 · No Pain, No Gain Hard work grows the mind Posted May 8, 2014. Share. Tweet. Share. Email. In her exercise videos, Jane Fonda made the phrase famous. “No pain, no gain.” ... but bear with me ...
