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Aug 3, 2021 · The idiom “No pain, no gain” refers to the fact that, in order to succeed, we must endure some pain. According to psychologists and doctors, though, we shouldn’t force ourselves too much, both in our fitness training and in our lives. While writing this post, a Roman proverb my grandma used to say is coming up to my mind: “Chi bella vo ...
No pain, no gain is a seemingly modern idiom most often refers to the 'pain' associated with intense exercise, especially muscle-building resistance exercise. However, it has existed since at least the mid-1800s as a variation of several similar idioms that are much older. It has been used since the 1980s regarding exercise motivation, meaning ...
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional suffering) to achieve professional excellence.
The meaning of NO PAIN, NO GAIN is —used to say that it is necessary to suffer or work hard in order to succeed or make progress.
In this case, the saying “no pain, no gain” reflects the idea that the athlete had to endure physical discomfort and overcome challenges to achieve their desired athletic abilities. Example 2: Consider a student preparing for a challenging exam or pursuing higher education. They need to study for long hours, sacrifice leisure time, and put ...
Apr 4, 2023 · To recap, we learned the following: ‘No pain, no gain’ is a phrase people often use in reference to exercise, implying that if you don’t feel any pain, you won’t lose any weight (or gain muscle). Remember, it’s an expression that means that before you see any results, you’ll likely have to suffer in the beginning.
Definition of no pain, no gain in the Idioms Dictionary. no pain, no gain phrase. What does no pain, no gain expression mean? Definitions by the largest Idiom ...
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