Search results
No pain, no gain is a seemingly modern idiom most often refers to the 'pain' associated with intense exercise, especially muscle-building resistance exercise. However, it has existed since at least the mid-1800s as a variation of several similar idioms that are much older. It has been used since the 1980s regarding exercise motivation, meaning ...
Aug 3, 2021 · The idiom “No pain, no gain” refers to the fact that, in order to succeed, we must endure some pain. According to psychologists and doctors, though, we shouldn’t force ourselves too much, both in our fitness training and in our lives. While writing this post, a Roman proverb my grandma used to say is coming up to my mind: “Chi bella vo ...
Aug 19, 2024 · 1. Physical Fitness and Training. The phrase is often associated with exercise, where pushing your body to its limits can lead to increased strength, endurance, and overall fitness. In this context, “No pain, no gain” can be motivating, reminding you that progress often requires effort and discomfort. Example: A runner training for a ...
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional suffering) to achieve professional excellence.
Jun 14, 2023 · In this series, we will explore common misconceptions surrounding exercise and shed light on the truth behind them. Our journey begins with Myth No. 1 – the infamous mantra of “No pain, no gain!” that has permeated the world of fitness. In the world of fitness and exercise, we often come across the famous saying, “No pain, no gain!”.
In this case, the saying “no pain, no gain” reflects the idea that the athlete had to endure physical discomfort and overcome challenges to achieve their desired athletic abilities. Example 2: Consider a student preparing for a challenging exam or pursuing higher education. They need to study for long hours, sacrifice leisure time, and put ...
People also ask
What does no pain no gain mean?
Is 'no pain no gain' a good motivator?
Does 'no pain no gain' really work?
What does 'no pain no gain' & 'feel the burn' mean?
Where did the phrase 'No Pain No Gain' come from?
Is the 'No Pain No Gain' philosophy dangerous?
May 8, 2014 · Posted May 8, 2014. In her exercise videos, Jane Fonda made the phrase famous. “No pain, no gain.”. This idea captures a core truth in psychoanalysis —so much so that Sigmund might have said ...
