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Aug 3, 2021 · The idiom “No pain, no gain” refers to the fact that, in order to succeed, we must endure some pain. According to psychologists and doctors, though, we shouldn’t force ourselves too much, both in our fitness training and in our lives. While writing this post, a Roman proverb my grandma used to say is coming up to my mind: “Chi bella vo ...
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional suffering) to achieve professional excellence.
- Meaning of “No Pain No Gain”
- Origin of “No Pain No Gain”
- Literal Pain in Sport
- “No Pain No Gain” in Culture
“No pain no gain” is a modern idiom, although the idea it expresses is not a modern idea. It means that there is a reward for hard work and that one cannot expect any reward without that. The ‘pain’ in the idiom does not necessarily refer to physical pain: it is a metaphor suggesting that however uncomfortable or difficult the effort may be such ha...
The idiom began as a catchphrase by Jane Fonda in her 1982 video series of aerobic workouts. She would say “no pain no gain” and “feel the burn” as she put her viewers through some painful exercises. The catchphrase was taken up and quite soon it became a widely used proverb or idiom. However, the idea of there being no success without hard work or...
The concept of actual physical pain being beneficial in performance in sports is controversial. Some maintain it is beneficial while others dismiss that, holding that it’s harmful to achievement. Pain is an ever-present phenomenon in sport and a sportsman or woman’s ability to tolerate pain is essential to success. There is all kind of pain: fatigu...
The rhyming pair of words together with its idiomatic meaning has been attractive to various cultural and media people as a title for their work. Including:
In this case, the saying “no pain, no gain” reflects the idea that the athlete had to endure physical discomfort and overcome challenges to achieve their desired athletic abilities. Example 2: Consider a student preparing for a challenging exam or pursuing higher education. They need to study for long hours, sacrifice leisure time, and put ...
Aug 19, 2024 · The phrase “No pain, no gain” is one of the most widely recognized mantras in fitness and self-improvement. It conveys the idea that to achieve success or growth, one must endure hardship or discomfort. While this philosophy can be a powerful motivator, it’s important to understand its limits and recognize when it may be harmful.
Oct 16, 2024 · Spanish: sin dolor no hay ganancia (literally “ no pain, no gain ”), el que no arriesga no gana (literally “ who does not risk does not win ”), no hay atajo sin trabajo (literally “ there is no shortcut without work ”), perro que no camina, no encuentra hueso (literally “ the dog who does not walk does not find a bone ”), quien algo quiere, algo le cuesta (literally “ who ...
Definition of no pain, no gain in the Idioms Dictionary. no pain, no gain phrase. What does no pain, no gain expression mean? Definitions by the largest Idiom Dictionary.
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What does 'no pain no gain' & 'feel the burn' mean?
