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1. www.fatsecret.com › calories-nutrition › genericCalories in 4 oz of Split Pea Soup and Nutrition Facts

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   Aug 21, 2007 · There are 75 calories in 4 ounces of Split Pea Soup. Calorie breakdown: 16% fat, 64% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 19:

   • Split Pea Soup

     There are 165 calories in 1 cup of Split Pea Soup. Get full...

2. www.eatthismuch.com › calories › split-pea-soup-753Split Pea Soup Nutrition Facts - Eat This Much

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   Percent Calories. 1 cup of split pea soup (Canned, reduced sodium, prepared with water or ready-to serve) contains 180 Calories. The macronutrient breakdown is 67% carbs, 12% fat, and 22% protein. This is a good source of protein (17% of your Daily Value), fiber (17% of your Daily Value), and potassium (10% of your Daily Value). Amount Unit.

3. www.fatsecret.com › generic › split-pea-soupCalories in Split Pea Soup and Nutrition Facts - FatSecret

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   Aug 21, 2007 · There are 165 calories in 1 cup of Split Pea Soup. Get full nutrition facts and other common serving sizes of Split Pea Soup including 1 oz and 100 g. ... Calories; 1 ...

4. www.nutritionix.com › food › split-pea-soupCalories in Split Pea Soup - Nutritionix

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   Split Pea Soup. Amount Per Serving. Calories 158. % Daily Value*. Total Fat 2.8g 4%. Saturated Fat 1.4g 7%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 1g. Cholesterol 0mg 0%.

5. www.chefsresource.com › how-many-calories-in-splitHow many calories in split pea soup? - Chef's Resource

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   On average, a one-cup serving of split pea soup contains approximately 160-180 calories. However, this can vary depending on the recipe and any additional ingredients that are added to the soup. If you’re looking to keep the calorie count lower, consider making your split pea soup with less oil or fat, and try to avoid adding too much salt or ...

6. www.fooducate.com › recipe › Homemade-Split-Pea-SoupHomemade Split Pea Soup: Directions, calories, nutrition ...

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   May 8, 2024 · Pour in the chicken or vegetable stock. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 1 hour, or until the split peas are tender and the soup has thickened. Stir occasionally to prevent sticking. Sauté the Vegetables: In a large pot, heat the butter or olive oil over medium heat.

7. People also ask

   How many calories are in a cup of split pea soup?

   • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 165 calories in 1 cup of Split Pea Soup. Calorie breakdown: 16% fat, 64% carbs, 21% protein.

   Calories in Split Pea Soup and Nutrition Facts - FatSecret

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   Is split pea soup healthy?

   • Split pea soup is an excellent source of protein, fiber, and essential vitamins and minerals. It’s also low in fat and calories, making it a great option for those looking to maintain a healthy weight or lose weight. Additionally, split pea soup is versatile and can be easily customized to suit individual taste preferences and dietary needs.

   How many calories are in split pea soup? - Chef's Resource

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   How much sodium is in Split pea soup?

   • A half cup serving of Split Pea Soup contains about 459 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

   Fiber in Peas - Split Pea Soup - MyDietMealPlanner.com

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   How long do you cook split pea soup?

   • Pour in the chicken or vegetable stock. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 1 hour, or until the split peas are tender and the soup has thickened. Stir occasionally to prevent sticking. Sauté the Vegetables: In a large pot, heat the butter or olive oil over medium heat.

   Homemade Split Pea Soup: Directions, calories, nutrition & more - Food…

   www.fooducate.com/recipe/Homemade-Split-Pea-Soup/663AFFCB-3D6E-452A-475F-995A32491919

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   Can you eat split pea soup if you bloat?

   • While split pea soup is generally safe for consumption, some people may experience digestive discomfort, such as bloating or gas, due to the high fiber content. If you’re not used to consuming high-fiber foods, it’s best to start with a small portion and gradually increase your intake to allow your body to adjust.

   How many calories are in split pea soup? - Chef's Resource

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8. www.chefsresource.com › how-many-calories-are-inHow many calories are in split pea soup? - Chef's Resource

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   One cup of split pea soup contains approximately 160 calories. This makes it a great option for those looking to maintain a healthy weight or lose a few pounds. Additionally, split pea soup is also high in protein and fiber, which can help you feel fuller for longer, making it an excellent choice for those trying to stick to a calorie ...