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- There are many physical symptoms that can result from anxiety. These can include sweating hands, shaking legs, and a fast heart rate. Moderate anxiety levels are part of the human survival instinct. When someone has exposure to a perceived threat, their body triggers a response to help them focus and spur them into action.
www.medicalnewstoday.com/articles/physical-symptoms-of-anxiety
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Aug 9, 2024 · Nervousness is a feeling of fear, worry, or apprehension that is usually tied to a specific situation, and resolves when the situation is over. Nervousness is a natural reaction related to the fight-or-flight response. While unpleasant, nervousness is not typically a problem in and of itself.
Learn how to notice signs in your body and mind that you're experiencing anxiety. Find out how anxiety can affect you physically.
Generalised anxiety disorder (GAD) can affect you both physically and mentally. How severe the symptoms are varies from person to person. Some people have only a few symptoms, while others have many more. You should see your GP if anxiety is affecting your daily life or is causing you distress.
Signs of an anxiety disorder. If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic.
Jan 2, 2023 · Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. For example, going to a job interview or giving a speech on the first day of ...
Mar 29, 2023 · Physical symptoms of anxiety can include breathing problems, heart palpitations, headache, nausea, vomiting, and more. Learn how to handle these symptoms and feel better.
May 4, 2018 · Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues.