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1. www.ageuk.org.uk › services › in-your-areaExercise and keep fit classes for seniors - Age UK

   www.ageuk.org.uk › services › in-your-area

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   Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes. Find out what sort of exercise classes your local Age UK runs.

2. www.nhs.uk › fitness-activities-and-classesFind fitness activities and classes - NHS

   www.nhs.uk › fitness-activities-and-classes

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   Search. Use your location. Find fitness activities and classes near you on the NHS website.

3. Videos

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     3:56

     youtube.com

     11 Fitness: Planet Fitness shows exercises for seniors

     23 Aug 2021

     7.1K views

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     58:19

     youtube.com

     Full Body Workout For Seniors - 60 Minutes (Seated and Standing)

     23 Mar 2021

     687.7K views

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     vivafitness.com.au

     Over 50's Fitness Classes Near You - Viva Fitness

     17 Oct 2018

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4. www.moveitorloseit.co.uk › exercise-classes-forExercise classes for seniors near me - Move it or Lose it

   www.moveitorloseit.co.uk › exercise-classes-for

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   Our exercise classes for seniors can be effortlessly tailored to meet your personal requirements. Whether you need to exercise seated or standing, our experienced instructors will guide you through fun and easy-to-follow exercise routines.

5. greatsenioryears.com › where-to-do-water-aerobicsWhere to Do Water Aerobics Near Me: Top 10 Locations for ...

   greatsenioryears.com › where-to-do-water-aerobics

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   In this article, we will explore where to find water aerobics classes near you, the benefits of water aerobics, and some considerations to keep in mind when choosing a class. Water aerobics is a great way to improve your cardiovascular health, build muscle strength, and increase flexibility.

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6. www.moveitorloseit.co.uk › classesExercise classes for older people - Move it or Lose it

   www.moveitorloseit.co.uk › classes

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   Gentle exercise classes for older people in your local area. Improve strength & balance at Move it or Lose it exercise classes for over60s.

7. www.better.org.uk › activities › senior-activitiesFitness for the Over 50s and beyond | Senior Sports Near Me ...

   www.better.org.uk › activities › senior-activities

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   Looking for ways to keep fit as you get older? From accessible fitness classes to senior sports groups, discover our range of activities for seniors.

8. People also ask

   What is a good exercise class for older people?

   • Take a bow!” Gentle exercise classes for older people in your local area. Improve strength & balance at Move it or Lose it exercise classes for over60s.

   Exercise classes for older people - Move it or Lose it

   www.moveitorloseit.co.uk/classes/

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   Why should you choose Planet Fitness?

   • At Planet Fitness, we understand that age is just a number and the benefits of exercise are timeless. And we know that just because you've got more candles on your cake doesn't mean you have less you want to accomplish.

   12 Best Exercises for Seniors | Planet Fitness

   www.planetfitness.com/community/articles/exercises-for-seniors

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   Where can I find support for a senior exercise routine?

   • If you’re new to regularly working out or are developing a senior exercise routine for the first time, you’ll find plenty of support at your local Better centre. From friendly staff to trained instructors, we’re here to help you every step of the way and make sure you can reach your fitness goals.

   Fitness for the Over 50s and beyond | Senior Sports Near Me - Better

   www.better.org.uk/what-we-offer/activities/senior-activities

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   What are move it or lose it keep fit classes for seniors?

   • Move it or Lose it keep fit classes for seniors have been developed by experts in ageing research to help you to improve your flexibility, aerobic health, balance and strength for greater independence. “The Move it or Lose it programme of exercises are scientifically proven to improve strength, leading to better balance to reduce falls risk.”

   Exercise classes for older people - Move it or Lose it

   www.moveitorloseit.co.uk/classes/

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9. www.planetfitness.com › exercises-for-seniors12 Best Exercises for Seniors | Planet Fitness

   www.planetfitness.com › exercises-for-seniors

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   But first, let's explore the best types of exercises for seniors, each tailored to promote specific aspects of physical well-being. Whether you're seeking to enhance balance, build strength, enjoy low-impact routines, or engage in heart-healthy cardio, we've got you covered.