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  1. Nov 30, 2009 · Ingredients. 2 x 150g thick tuna steaks. 1 red chilli, deseeded, finely sliced. 410g cannellini beans in water, drained and rinsed. 1 lemon. 40g wild rocket. Method. Place a frying pan over a very high heat. Brush the tuna steaks with a little olive oil, then season well with salt and black pepper.

    • (3)
    • Italian Recipes
    • Tuna Recipes
    • 2
  2. Non-stick frying pan. Fish slice. Serving plate. Learn how to cook the perfect tuna steak with our easy to follow video. We cover how long to cook tuna steaks to achieve a golden brown...

  3. Oct 25, 2023 · Baking tuna steaks in the oven is a quick and easy way to prepare a delicious and healthy meal. It’s perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen. Plus, sheet pan tuna steaks are a great way to feed a crowd without a lot of fuss.

  4. Jun 19, 2024 · Learn how to bake a delicious tuna steak in the oven with this easy-to-follow recipe. Perfect for a quick and healthy meal at home. Discover the best techniques for baking tuna to perfection.

  5. For the tuna, season the tuna steaks with the sea salt and drizzle with the olive oil. Rub the salt and oil into the steaks. Heat a heavy-based frying pan until hot.

    • Main Course
    • 8 min
    • 2
  6. A classic tuna toastie that can be made in a frying pan – the perfect lunch for a hungry day. Tastes great with salt and vinegar crisps!

  7. Apr 17, 2023 · Easy Baked Tuna Steak Recipe. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. Fish is such a great 'fast food', this baked fresh tuna steak is glazed with honey, ginger and soy sauce and it is all done and dusted in 25 leisurely minutes!

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