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  1. www.deliciousmagazine.co.uk › recipes › pan-friedPan-fried tuna with zingy cannellini beans - delicious. magazine

    Nov 30, 2009 · Ingredients. 2 x 150g thick tuna steaks. 1 red chilli, deseeded, finely sliced. 410g cannellini beans in water, drained and rinsed. 1 lemon. 40g wild rocket. Method. Place a frying pan over a very high heat. Brush the tuna steaks with a little olive oil, then season well with salt and black pepper.

    • (3)
    • Italian Recipes
    • Tuna Recipes
    • 2

  2. www.bbc.co.uk › food › recipesTuna melt recipe - BBC Food

    A classic tuna toastie that can be made in a frying pan – the perfect lunch for a hungry day. Tastes great with salt and vinegar crisps!

    • Light Meals & Snacks
    • 1

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  4. www.jamieoliver.com › recipes › fishSeared tuna steak | Jamie Oliver fish & seafood recipe

    How to cook tuna perfectly, with dried chilli, coriander seeds, garlic, fresh herbs and lemon zest.

  5. www.bbc.co.uk › food › techniquesHow to cook tuna steak - BBC Food

    Learn how to cook the perfect tuna steak with our easy to follow video. We cover how long to cook tuna steaks to achieve a golden brown outside and slightly pink inside.

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    • Easy Tuna Fish Recipes That Are Anything but Ordinary
    • Easy Crispy Tuna Patties (Tuna fish cake recipe) Readers Favorite
    • FROM TUNA CAN TO FRYING PAN | COOKING | EASY RECIPE - YouTube
    • Simple Pan-Fried Tuna Steak with Garlic-Dill Infused Butter Sauce : r ...
    • Kerala style Tuna Fish Fry (Choora Fry) - Recipes are Simple

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  7. www.thesaporito.com › cast-iron-tuna-steakMediterranean pan fried tuna steaks recipe - The Saporito

    Aug 12, 2021 · If you like simple and healthy recipes with a unique Mediterranean twist, then you will definitely love these pan fried tuna steaks. They are cooked to perfection for a delicious and satisfying meal. Prepare them for a special occasion or use this recipe for an easy one-pan dinner!

    • Dinner, Lunch, Main Course
    • 295

  8. simply-delicious-food.com › easy-tuna-meltEasy Tuna Melt - Simply Delicious

    Feb 17, 2022 · This tuna melt recipe is easy to make and contains ingredients you probably already have on hand. It’s a simple tuna salad recipe flavored with dill and a pinch of chilli flakes for a tiny amount of heat. I love adding onion and celery for the crunch they add.

  9. www.recipetineats.com › crispy-pCrispy Pan Fried Fish - RecipeTin Eats

    Mar 7, 2019 · Pan Fried Fish is a thing of beauty, with its beautiful crispy golden crust and juicy flesh inside. It’s a super quick dinner because cooking fish fillets on the stove takes less than 5 minutes! Wondering how to stop fish sticking to the pan?

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