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Is milk thistle good for skin?
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What is milk thistle extract?
Milk thistle works to help your skin restore its natural moisture levels back to homeostasis. Loaded with linoleic fatty acids, it helps create a barrier on the epidermis that locks moisture in, so your skin stays hydrated and moisturized all day.
- Luxury Skincare
With self-care on people's minds everywhere, beauty editors...
- Luxury Skincare
Milk thistle's antioxidant and anti-inflammatory benefits can be beneficial (both topically and by supplement) to help treat skin rashes. ( 87 , 192 ) Silymarin from milk thistle helps protect against glycation in the skin, a natural aging process that contributes to wrinkles.
- What Is Milk Thistle?
- How to Use Milk Thistle
- Who Is A Good Candidate For Milk Thistle?
As a topical skin care ingredient, milk thistle boasts several benefits. However, it's important to understand that these benefits should be credited to silymarin, a flavonoid found in milk thistle seeds that, according to cosmetic chemist and director of research and development for SOS BeautyNick Dindio, "contains all the good stuff" — namely a m...
How you use topical milk thistle will depend on the type of product it's formulated into, but in general, Dindio recommends using it twice daily. "[Milk thistle] primarily affects conditions that accumulate throughout the day, so I would recommend using it in the morning and in the evening for maximum effects," he says. "Applying the product in the...
In general, milk thistle plays nicely with all skin types and tones. Because it provides antioxidant protection, Dindio considers it a prime candidate for anyone looking to prevent or improve the appearance of photoagingand the effects of environmental stressors (like dullness, fine lines, and more). But due to its anti-inflammatory and oil-control...
- Jenna Igneri
Discover proven benefits of milk thistle for skin health, including antioxidant protection, enhanced skin barrier, and even skin tone.
Aug 9, 2024 · Milk thistle can be a valuable addition to your skin care routine, particularly if you’re looking for natural, plant-based ingredients with proven benefits. Its antioxidant and anti-inflammatory properties can help to protect and soothe the skin, reduce signs of aging, and combat acne and hyperpigmentation.
Apr 9, 2024 · Skin Care. Milk thistle helps to alleviate inflammation due to its rich antioxidant content. It also prevents skin aging and promotes a healthy glow. Weight loss. Silymarin present in milk thistle is known to promote weight loss as per a research conducted in 2016 on mice. Improves Bone health
Jan 25, 2024 · Milk thistle may help to promote healthy skin. A 2015 study found that it helped to improve inflammatory skin conditions when applied to the skin of mice. Researchers also found in another...
