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Unlocking the Anti-Cancer Potential of Milk Thistle: A Deep Dive into Silymarin and Silibinin. Milk thistle emerges as a beacon of hope in the quest for natural allies against cancer.
Research shows that milk thistle extracts are nontoxic inhibitors to cancer cell cycles, effectively blocking cancer growth. In addition to its direct anticancer effects, milk thistle silymarin compounds may also reduce damage to the heart and liver from chemotherapy drugs.
Cancer TypeMilk Thistle Compound & Study TypeStudy ResultsBladder cancerSilybin (silibinin) (58) Lab studies ...Boosted effectiveness of photodynamic ...Brain cancerSilymarin and silibinin (88, 150) Lab ...Improved effectiveness of cancer drugs on ...Breast cancerSilymarin and silibinin (60, 151) Lab and ...Suppressed cancer cell growth. (151) ...Cervical cancerSilymarin and silymarin (151) Lab studies ...Blocked cancer cell growth. (151) ...Jan 25, 2024 · Claims in relation to cancer are that milk thistle prevents cancer initiation and development, reduces adverse effects of chemotherapy and radiotherapy, and supports the action of some anticancer drugs.
- Antioxidant Properties. You hear a lot about antioxidants these days, but if you aren’t sure what they are or what they do, you might not realize how badly you need them.
- Anti-Aging. The aging process changes your skin. As we age, our skin begins to slow down the process of cellular rejuvenation; with this, collagen and elastin production also slows down.
- Hydration. Most of us have dry skin. Read that again. Even if your skin feels naturally oily, chances are it is dehydrated on a deeper level. When your skin is dehydrated, it sends a signal to your sebaceous glands to ramp up sebum production.
- Skin Conditions. Some skin conditions can leave your skin feeling red, itchy, and uncomfortable. Many creams have formulations that cause excess dryness, even if they’ve been created to help soothe your skin.
- Supports Liver Health
- Promotes Skin Health
- Reduces Cholesterol
- Supports Weight Loss
- Reduces Insulin Resistance
- Improves Allergic Asthma Symptoms
- Limits The Spread of Cancer
- Supports Bone Health
- Improves Cognition
- Supports The Immune System
A 2016 studyTrusted Sourcefound that milk thistle improved diet-induced liver damage in mice. The medical community needs more evidence to prove that milk thistle benefits human livers in the same way. However, researchers theorizeTrusted Source that it does. The active ingredient in milk thistle, silymarin, acts as an antioxidantby reducing free r...
Milk thistle may help to promote healthy skin. A 2015 studyTrusted Sourcefound that it helped to improve inflammatory skin conditions when applied to the skin of mice. Researchers also found in another studyTrusted Source that milk thistle had antioxidant and anti-aging effects on human skin cells in a laboratory environment. A 2019 studyTrusted So...
High cholesterol can lead to problems with heart health and increase a person’s chance of stroke. Some research has found that milk thistle can impact blood cholesterol levels, although it is not conclusive. A 2006 studyTrusted Source suggests that milk thistle may play a role in keeping cholesterol levels down. It found that cholesterol levels wer...
Initial animal researchTrusted Sourceconducted in 2016 found that silymarin caused weight loss in mice that scientists fed a diet intended to cause weight gain. This suggests milk thistle may be beneficial for those looking to lose weight. Researchers need to carry out more studies on the effects of milk thistle on weight loss in humans to confirm ...
A 2016 studyTrusted Source in mice found milk thistle extract helped to reduce insulin resistance, which is a problem for people with type 2 diabetes. Another 2020 reviewof research on milk thistle concluded the compound silymarin appears to be a “promising substance” for the treatment of insulin resistance, including in people with obesity and typ...
Asthma is a chronic inflammatory disease where the immune system overreacts to environmental triggers, leading to inflammation in the airways. The active ingredient in milk thistle may help to reduce inflammation. A 2012 studyTrusted Source found that silymarin helped to protect against inflammation in the airways of mice with allergic asthma. Anot...
Milk thistle may help to stop the spread of certain types of cancer. Small studies mainly performed on cells in laboratories have found that milk thistle can slow cancer cell and tumor growth and possibly increase the effectiveness of chemotherapy, according to the National Institutes of Health (NIH)Trusted Source. Researchers have found benefits f...
Milk thistle could play an essential role in supporting bone health. A 2013 studyfound that milk thistle helped to prevent bone loss. The study looked specifically at bone loss caused by a deficiency in estrogenamong rats that had their ovaries removed. It is not yet clear whether milk thistle is equally beneficial for bone loss with a different ca...
A 2015 studyTrusted Source in worms found that milk thistle increased resistance to oxidative stress. Oxidative stress is a potential cause of Alzheimer’s disease. In this way, milk thistle may help improve cognition and treat degenerative conditions that affect the mind. Researchers must carry out more studies on humans to confirm the effects of m...
Milk thistle may help strengthen a person’s immune response. It could help the body fight off infection as well as reduce chronic inflammation produced by the immune system. Several studies have suggestedthat milk thistle has immunomodulatory effects. Researchers found silymarin stimulated the immune system. It also suppressed an overactive immune ...
- Lana Burgess
Jul 14, 2023 · Some studies show that milk thistle may be beneficial for people who are undergoing chemotherapy treatment for cancer. Researchers say milk thistle may be associated with better chemotherapy ...
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Aug 11, 2024 · Milk thistle’s antioxidant and anti-inflammatory properties may help protect the skin from damage and promote overall skin health. Some studies have suggested that silymarin can protect skin cells from UV-induced damage, potentially reducing the risk of skin cancer and premature aging.
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